Soul Conversation with Doula Kristina Moe. Episode 55. Reclaiming YOUR Birth & Ancient Wisdom.

Hi beautiful souls,

I am so grateful and happy to have Doula Kristina Mia Moe on today’s episode. My dear sister Lisbeth Hauge (episode #6) connected us and their grounded, peaceful, and calm vibration when they both speak is like a soft present place for your soul.

Doula Kristina will give you her knowledge and ancient wisdom when giving birth. To honor what you as a mother and couple want when giving birth. I

It is your body and the body will show you what the child wants when listening. Doula Kristina hosts Women’s circles and yoga classes and she lives in Norway with her husband and child.

In this week’s episode, we will talk about:

Honouring the Birth Process

• Kristina's knowledge and ancient wisdom on childbirth.

• Emphasis on respecting the desires of the mother and couple during birth.

• The importance of listening to the body and the child's needs.

The Broken Birth System

• Discussion on how the current system of birth is often broken.

• Common fears and misconceptions about childbirth.

• Stories from mothers who experienced over-medicalization and unnecessary interventions.

Empowerment and the Love Hormone

• The role of oxytocin (the love hormone) in childbirth and its need for a safe environment.

• environment.

Trusting the Body During Birth

• The necessity of pain and intense sensations during birth.

• The importance of working through fears beforehand and cultivating trust in the birthing process.

Challenges with Planned C-Sections

• Discussion on why doctors may suggest many planned C-sections, including financial incentives.

• Personal stories, including Kristina’s experiences, illustrate the negative impacts of unnecessary interventions.

Reclaiming Birth Power

• Addressing societal and medical control over women's birth experiences.

• The importance of acceptance, surrendering, and intuitive birthing.

Reclaiming Childbirth as a Rite of Passage

• Introduction to Rachel Reed’s work on reclaiming childbirth.

• Encouragement to read "Reclaiming Childbirth as a Rite of Passage" by Rachel Reed.

Historical Context and Modern Challenges

• Historical context of male dominance in childbirth practices.

• The lack of birthing stories and the impact of shutting down birth centers due to funding issues.

• The correlation between a safe birthing environment and fewer health issues and traumas.

Enjoy this episode and love to hear your reflections, and stories from your experiences when giving birth!

Much love,

Jaya xx

Resources:

• Instagram: Kristina Mia Moe

• Website: Livets Sirkel Doula

• Book: Reclaiming Childbirth as a Rite of Passage by Rachel Reed