Pods We Love: Happier with Gretchen Rubin

Pods We Love: Happier with Gretchen Rubin

Sharing an episode today from our friend Gretchen Rubin's podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners' thought-provoking "Secrets of Adulthood."

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

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Episoder(1008)

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's guest, Dr. Lindsay C. Gibson, gives advice for dealing with emotional...

24 Jun 20241h 7min

Ted Danson On: Meditation, Marriage, Grief, Joy, And Doing Shrooms With The Cast Of "Cheers"

Ted Danson On: Meditation, Marriage, Grief, Joy, And Doing Shrooms With The Cast Of "Cheers"

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A self-described "silly man" tells us about what's really important in life. ...

21 Jun 20241h 2min

Can You Get Fit Without Self-Loathing? | Cara Lai

Can You Get Fit Without Self-Loathing? | Cara Lai

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical tips to stop judging yourself, chill out about exercise, and start ...

19 Jun 20241h 5min

The Buddhist Case For Laziness (And How It Can Make You More Productive) | Brother Chân Pháp Hữu

The Buddhist Case For Laziness (And How It Can Make You More Productive) | Brother Chân Pháp Hữu

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- What if one of the often overlooked keys to being productive is being lazy? T...

17 Jun 20241h 3min

Weighing The Extraordinary Benefits And Disturbing Risks Of The New Weight Loss Drugs | Johann Hari

Weighing The Extraordinary Benefits And Disturbing Risks Of The New Weight Loss Drugs | Johann Hari

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- On this show, we talk a lot about ways to stop the interpersonal and intraper...

12 Jun 20241h 9min

The Last Podcast You Ever Need To Hear About Exercise | Shannon Palus

The Last Podcast You Ever Need To Hear About Exercise | Shannon Palus

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Five takeaways from a year's reporting on fitness, and why this journalist sa...

10 Jun 20241h 16min

The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett

The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to overcome inertia and research-backed plans that actually work. Dr. Ga...

5 Jun 20241h

Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner

Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Insights from the places on the planet where people apparently live the longe...

3 Jun 20241h 13min

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