Pods We Love: Happier with Gretchen Rubin

Pods We Love: Happier with Gretchen Rubin

Sharing an episode today from our friend Gretchen Rubin's podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners' thought-provoking "Secrets of Adulthood."

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

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Episoder(1009)

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Emotionally immature people (EIP's) are hard to avoid and most of us, if not...

5 Sep 20221h 7min

Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver

Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In the last couple of years, many people have been extolling the virtues of ...

31 Aug 202254min

How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita Nisker

How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita Nisker

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us talk all day long. We speak to each other, we type at each other,...

29 Aug 20221h 2min

You're Breathing Wrong. Here's How to Fix It | James Nestor

You're Breathing Wrong. Here's How to Fix It | James Nestor

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- At times, self-improvement can seem like a never-ending hallway filled with ...

24 Aug 20221h 7min

A New Way to Think About Your Money | William MacAskill

A New Way to Think About Your Money | William MacAskill

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us worry about money sometimes, but what if we changed the way we th...

22 Aug 20221h 4min

How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal

How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In this episode from our archives, psychologist Kelly McGonigal dives into h...

17 Aug 20221h 4min

Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

Since the start of COVID-19, more people are working from home, and with that, more people have strong opinions about whether or not it's the best route to take. In today's episode, Malcolm Gladwell ...

15 Aug 20221h 3min

How (And Why) To Lose Yourself | Jay Garfield

How (And Why) To Lose Yourself | Jay Garfield

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's episode looks at one of the hardest Buddhist principles to grasp— th...

10 Aug 202259min

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