#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi Urolithin A: http://timeline.com/azadi (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events Cronometer App: http://cronometer.com/Ketokamp 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1235)

Jay T Wiles | Why Heart Rate Variability Is The BEST Health Bio-Marker to Track, How to Understand Your HRV Scores, The Science of The Nervous System & More! KKP: 735

Jay T Wiles | Why Heart Rate Variability Is The BEST Health Bio-Marker to Track, How to Understand Your HRV Scores, The Science of The Nervous System & More! KKP: 735

Today, I am blessed to have here with me Dr Jay T. Wiles. He is the co-founder and Chief Scientific Officer at Hanu Health. Dr Jay is also a prominent expert in mental health optimization, HRV, and bi...

31 Jan 20241h 22min

Jess Berman | How to Remove Rancid Seed Oils From Your Cells FASTER, The Problem With Fish Oil, Mold Detox Protocol & Understanding Cell Membrane Health KKP: 734

Jess Berman | How to Remove Rancid Seed Oils From Your Cells FASTER, The Problem With Fish Oil, Mold Detox Protocol & Understanding Cell Membrane Health KKP: 734

Today, I am blessed to have here with me Jess Berman. She joins the show to share new information and interesting science about cellular health from the perspective of BodyBio, the company founded by ...

29 Jan 20241h 3min

Anna Vocino | A Step-by-Step Guide to Avoiding Pitfalls on the Keto Diet and Choosing Clean Ingredients KKP: 733

Anna Vocino | A Step-by-Step Guide to Avoiding Pitfalls on the Keto Diet and Choosing Clean Ingredients KKP: 733

Today, I am blessed to have Anna Vocino with me. Anna Vocino is the founder of Eat Happy Kitchen and the author of two best-selling cookbooks. She is passionate about good organic food, high quality, ...

27 Jan 20241h 5min

Errin Smith | Overcoming Emotional Eating: A Personal Journey to Food Freedom, Shame Fasting, Keto Mistakes, & The Ultimate Health Optimization Guide KKP:732

Errin Smith | Overcoming Emotional Eating: A Personal Journey to Food Freedom, Shame Fasting, Keto Mistakes, & The Ultimate Health Optimization Guide KKP:732

Today, I am blessed to have here with me Errin Smith. She is also known as “That Health Chick” Errin is an avid health and fitness fanatic who is expert trained in holistic health for over 10 years, a...

26 Jan 20241h 8min

Dr Russell Kennedy | The Impact of Anxiety, Depression, and Panic Attacks on Daily Life, Talk Therapy Flaws & More! KKP: 731

Dr Russell Kennedy | The Impact of Anxiety, Depression, and Panic Attacks on Daily Life, Talk Therapy Flaws & More! KKP: 731

Today, I am blessed to have Dr. Russell Kennedy here with me. He is a medical practitioner who also holds a degree in neuroscience and is dedicated to assisting those with mental illness. In addition,...

24 Jan 20241h 45min

Alec Bostwick | Are Low Vitamin D Levels a Hidden Cause of the Opioid Crisis? How Vitamin D Works Inside Your Body, Sun Bathing Addiction & More! KKP: 730

Alec Bostwick | Are Low Vitamin D Levels a Hidden Cause of the Opioid Crisis? How Vitamin D Works Inside Your Body, Sun Bathing Addiction & More! KKP: 730

Today, I am blessed to have here with me Alastair Bostwick. He is a New York City Journalist with a multifaceted career that spans various media outlets and industries. With a passion for video produc...

22 Jan 20241h 1min

Matt Gallant | The Melatonin Debate: Does It Really Work, & The Best BioHacks For Deep & REM Sleep! KKP: 729

Matt Gallant | The Melatonin Debate: Does It Really Work, & The Best BioHacks For Deep & REM Sleep! KKP: 729

Today, I am blessed to have here with me Matt Gallant. He is an entrepreneur, a poker champion, an ex-rock guitarist, a serial entrepreneur, a strength and conditioning coach with a degree in Kinesiol...

20 Jan 20241h 9min

Nat Niddam | What are Bioregulator Peptides and how can they reverse the aging process? A Step-by-Step Guide to Exploring the World of Peptides KKP: 728

Nat Niddam | What are Bioregulator Peptides and how can they reverse the aging process? A Step-by-Step Guide to Exploring the World of Peptides KKP: 728

Today, I am blessed to have here with me Nat Niddam. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member o...

19 Jan 20241h

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
treningsprat
klimaks
g-punktet
rss-sunn-okonomi
hormonelle-frida
hverdagspsyken
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden