#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi Urolithin A: http://timeline.com/azadi (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events Cronometer App: http://cronometer.com/Ketokamp 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1235)

Rich Smith | Is Cholesterol Really the Culprit Behind Heart Disease? The Relationship Between Insulin, Glucagon & Leptin, & More! KKP: 718

Rich Smith | Is Cholesterol Really the Culprit Behind Heart Disease? The Relationship Between Insulin, Glucagon & Leptin, & More! KKP: 718

Today, I am blessed to have here with me Richard Smith. Richard began his keto journey for weight loss hoping to cure severe anxiety, depression, chronic fatigue, and daily debilitating migraines. Dur...

1 Jan 20241h 8min

The Meat Mafia | How the Carnivore Diet Can Restore Your Gut and Reverse Autoimmune Disease KKP: 717

The Meat Mafia | How the Carnivore Diet Can Restore Your Gut and Reverse Autoimmune Disease KKP: 717

Today, I am blessed to have here with me The Meat Mafia. The Meat Mafia officially began in January 2022 with one mission: to share their wealth of practical experiences in transforming their health t...

30 Des 202359min

Dr Anthony Youn | Red Light Therapy & Collagen To Transform Your Skin Health, Autophagy Diet, How Sugar Ages You & More! KKP: 716

Dr Anthony Youn | Red Light Therapy & Collagen To Transform Your Skin Health, Autophagy Diet, How Sugar Ages You & More! KKP: 716

Today, I am blessed to have here with me Dr. Anthony Youn. He is considered one of the nation’s best-known experts in looking younger with or without surgery. His motto is “True Beauty Is Holistic™,” ...

29 Des 20231h 8min

Joe Cohen | How to Customize The Keto Diet Based on Genetic Testing For BETTER RESULTS! KKP: 715

Joe Cohen | How to Customize The Keto Diet Based on Genetic Testing For BETTER RESULTS! KKP: 715

Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur that has been independently researching health and...

27 Des 202356min

2 Krazy Ketos |  From Carbs to Ketones: The Inspiring Journey of a Keto Couple KKP: 714

2 Krazy Ketos | From Carbs to Ketones: The Inspiring Journey of a Keto Couple KKP: 714

Today, I am blessed to have here with me Joe and Rachel. They are happily married with three wonderful boys: John Paul, Anthony, and Caleb. After years of trying every type of weight loss plan you can...

25 Des 202356min

Eryn Knight | The Science-Backed Drink That Lowers Blood Sugar, Curbs Cravings, and Enhances Exercise KKP: 713

Eryn Knight | The Science-Backed Drink That Lowers Blood Sugar, Curbs Cravings, and Enhances Exercise KKP: 713

In this episode we bring on the vice president of Good Idea, Eryn Knight.  GOOD IDEA is a clean, functional beverage containing five essential amino acids, chromium picolinate, zinc, and potassium fo...

23 Des 202342min

Dr Daniel Pompa & Ben Azadi | Controversial Thoughts on The Carnivore Diet, Long Term Keto & Cold Plunging KKP: 712

Dr Daniel Pompa & Ben Azadi | Controversial Thoughts on The Carnivore Diet, Long Term Keto & Cold Plunging KKP: 712

Today, I am incredibly fortunate to welcome a dear friend of the show, the one and only Dr. Pompa. He is a respected leader in the field of functional medicine, educating practitioners and the public ...

22 Des 202336min

Ryan Brown | How an Ancestral Diet and Lifestyle Can Reverse Autoimmune Conditions KKP: 711

Ryan Brown | How an Ancestral Diet and Lifestyle Can Reverse Autoimmune Conditions KKP: 711

Today, I am blessed to have here with me Ryan Brown. Having battled years of eating disorders and the chronic consequences of such behavior, Ryan has decided to embark on another healing journey, brin...

20 Des 202359min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
treningsprat
klimaks
g-punktet
rss-sunn-okonomi
hormonelle-frida
hverdagspsyken
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden