This is Not Meant for Human Consumption

This is Not Meant for Human Consumption

Junk food is devoid of nutritional value and lacks protein. Junk foods are not food in the true sense of the word. Food is defined as something that gives you energy and helps you sustain life, something junk food can't do.


Here is a list of some of the worst junk foods. Avoid these foods!1. BBQ chips2. Cheese pop 3. Plant-based meat 4. Fast food5. Artificial maple syrup6. Extra virgin olive oil7. Imitation crab8. Cheese products 9. Artificial sweeteners 10. Artificial honey11. Plant-based milk

Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Episoder(5935)

The Dr. Berg Show LIVE - January 2, 2026

The Dr. Berg Show LIVE - January 2, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the a...

9 Jan 1h 5min

The Vitamin D Cover-Up They Never Corrected

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Vitamin D misinformation is everywhere! Learn why the vitamin D recommended dosage doesn’t align with actual science, how this vitamin D controversy started, and how much vitamin D you really need. 👉...

8 Jan 10min

6am Morning Stretching Exercise Routine

6am Morning Stretching Exercise Routine

Try this simple, full-body stretching routine for flexibility, lower back pain, increased mobility, and more! Incorporate these early morning stretches every day until they become a part of your morni...

7 Jan 7min

Rid Sinus and Lung Mucus with SALT

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Salt may be one of the most powerful natural remedies for chronic respiratory conditions. Learn how to reduce respiratory mucus with salt for healthier sinuses, clearer airways, and relief from chroni...

6 Jan 10min

DRINK 1 CUP Before Bed for a Smaller Waist

DRINK 1 CUP Before Bed for a Smaller Waist

Struggling with weight loss and stubborn belly fat despite a healthy diet and exercise? Discover the best bedtime drink for weight loss to help break a weight loss plateau and lose belly fat faster.👉...

5 Jan 10min

The 7 Healthiest Foods You Need in Your Diet

The 7 Healthiest Foods You Need in Your Diet

👉 Access Dr. Berg's Free Daily Health Routine: https://drbrg.co/498OvPm0:00 Introduction: 7 healthy foods to eat daily 0:08 Unhealthy foods and insulin resistance 0:39 The healthiest foods 4:40 Wild-...

2 Jan 22min

How to Correct Your Posture FAST (Within Minutes!)

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Find out how to fix your posture in just a few minutes each night. In this video, I’ll share a few simple posture-corrective exercises that can help you fix bad posture for good!👉 Get Dr. Berg’s Dail...

30 Des 20256min

The 7 Signs Your Liver is Dying

The 7 Signs Your Liver is Dying

You can have liver damage for decades without any signs of liver failure. Spotting these 7 early signs of liver disease could save your life. Find out about the signs your liver is dying so you can ac...

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