This is Not Meant for Human Consumption

This is Not Meant for Human Consumption

Junk food is devoid of nutritional value and lacks protein. Junk foods are not food in the true sense of the word. Food is defined as something that gives you energy and helps you sustain life, something junk food can't do.


Here is a list of some of the worst junk foods. Avoid these foods!1. BBQ chips2. Cheese pop 3. Plant-based meat 4. Fast food5. Artificial maple syrup6. Extra virgin olive oil7. Imitation crab8. Cheese products 9. Artificial sweeteners 10. Artificial honey11. Plant-based milk

Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Episoder(5863)

4 Common Ingredients That Will Kill You!

4 Common Ingredients That Will Kill You!

In this podcast, we’re going to talk about 4 common ingredients found in 99% of all junk foods that can shorten your life. You won’t understand which foods to avoid until you know the ingredients. Hy...

23 Aug 20245min

These Mistakes Are Super Unhealthy!

These Mistakes Are Super Unhealthy!

Today, we’re going to talk about some of the common mistakes people make with supplements. 1. People often wonder what time of the day they should take their supplements. Taking your supplements in ...

19 Aug 202411min

I Took Omega-3 Fish Oil for 30 Days. Here's What Happened

I Took Omega-3 Fish Oil for 30 Days. Here's What Happened

Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D ...

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This Is a DEADLY Combination

This Is a DEADLY Combination

Find out why combining sugar and caffeine is not the best choice for chronic fatigue and why it might even make the problem worse. Rockstar energy drinks contain 16 teaspoons of synthetic industrial...

17 Aug 202411min

Don’t IGNORE These Nighttime Signs of Diabetes

Don’t IGNORE These Nighttime Signs of Diabetes

Check out these 15 symptoms of high blood sugar that might occur while you’re sleeping. 1. Frequent urinating This is known as nocturia and occurs when your kidneys remove excess sugar from your bl...

16 Aug 20249min

You Will NEVER Eat Sugar Again after This!

You Will NEVER Eat Sugar Again after This!

The average American consumes 75 teaspoons of sugar per day! Find out why you should stop eating sugar today. Your health depends on it! Today, we’re going to discuss the effects of sugar on your hea...

12 Aug 202413min

The #1 Deficiency behind Aging Spots

The #1 Deficiency behind Aging Spots

Find out if a mineral deficiency is the cause of your aging spots! In this podcast, we’re going to talk about the causes and remedies of aging spots. Aging spots are sometimes called liver spots, bu...

11 Aug 20247min

The Worst Weight-Loss Diet

The Worst Weight-Loss Diet

Here are the 7 worst diets for weight loss and your health. 1. Junk food version of the Atkins diet The Atkins diet brand sells shakes and bars full of unhealthy ingredients such as soy protein iso...

10 Aug 20247min

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