This is Not Meant for Human Consumption

This is Not Meant for Human Consumption

Junk food is devoid of nutritional value and lacks protein. Junk foods are not food in the true sense of the word. Food is defined as something that gives you energy and helps you sustain life, something junk food can't do.


Here is a list of some of the worst junk foods. Avoid these foods!1. BBQ chips2. Cheese pop 3. Plant-based meat 4. Fast food5. Artificial maple syrup6. Extra virgin olive oil7. Imitation crab8. Cheese products 9. Artificial sweeteners 10. Artificial honey11. Plant-based milk

Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Episoder(5864)

The Big Lie about Vitamin D

The Big Lie about Vitamin D

In this podcast, we’re going to talk about vitamin D toxicity. If you take high doses of vitamin D3, you may experience some symptoms. It is more likely that you’re experiencing symptoms of a vitamin ...

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57% Of People Have This Problem!!

57% Of People Have This Problem!!

In this podcast, we’re going to talk about the most dangerous symptom of magnesium deficiency. Magnesium is involved in over 300 biochemical reactions. It’s important for energy production, and the tr...

8 Mai 20243min

How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo

How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo

In this podcast, I’m going to share a natural remedy for vertigo. Surgery, along with vertigo exercises, are sometimes suggested as treatment for vertigo, but this doesn’t address the root cause. Ver...

7 Mai 20244min

4 Surprising Ways to Speed up Muscle Growth

4 Surprising Ways to Speed up Muscle Growth

In this podcast, I’m going to tell you how to build more muscle with four easy tips! The purpose of skeletal muscle is to create movement and healthy posture. Muscle is also very important for your me...

6 Mai 20247min

How to Increase Blood Oxygen Levels: Breathing Hack

How to Increase Blood Oxygen Levels: Breathing Hack

In this podcast, we’re going to talk about breathing. Deep breathing does not increase blood oxygen levels. In fact, it can cause dizziness, make you tired, and even make you pass out. Your red blood...

5 Mai 20248min

Remedy for Gout and Uric Acid - Straight From the Garden

Remedy for Gout and Uric Acid - Straight From the Garden

In this podcast, we’re going to talk about a natural remedy for gout. Gout medications work by inhibiting the xanthine oxidase enzyme that converts purine into uric acid. If you want to get rid of go...

4 Mai 20244min

The ONE FOOD That Shrinks an Enlarged Prostate

The ONE FOOD That Shrinks an Enlarged Prostate

In this podcast, we’re going to talk about one food that may help stop prostate enlargement in its tracks. The prostate gland wraps around a small tube underneath the bladder and is usually the size o...

3 Mai 20244min

The AMAZING Benefits of Iodine - Dr. Berg

The AMAZING Benefits of Iodine - Dr. Berg

In this podcast, we’re going to discuss iodine function and its many health benefits. The thyroid consumes about 6 milligrams of iodine daily, and the breast tissue consumes about 5 milligrams. The ov...

2 Mai 20244min

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