Left for Dead, Raised by Hustle: How to Win When Life Breaks You! Feat. Tiki Davis

Are You Ready to Rewrite the Story of Your Life? Today, I dive into one of the most powerful truths that can shift everything in your life—the story you're telling yourself is shaping your reality, and here’s the kicker: YOU have the power to rewrite that story. For too many of us, our lives are defined by old narratives—stories of trauma, failure, and fear that keep us stuck in patterns that no longer serve us. But let me tell you, you're ONE decision away from flipping the script entirely. You weren’t born to be ordinary. You were born to be GREAT. So, it's time to take control of your story, free yourself from the limiting beliefs that are holding you back, and start living a life that reflects your highest potential. You are the hero of this journey, and it’s time to pick up the pen and write a new chapter—one filled with triumph, growth, and fulfillment. Don’t let the story of your past define your future. It’s time to take control starting NOW. In this episode you'll learn: Your Story Shapes Your Life: The narrative you believe dictates your outcomes. Change the story, and you change your life. One Decision Can Change Everything: A single mindset shift can alter the entire course of your journey. Break Free from Old Patterns: Most of our actions are driven by past habits, but you have the power to rewrite those patterns and create new ones. Embrace Your Greatness: You were born to do extraordinary things. Stop playing small—it's time to claim the greatness within you. Activate Your Peak State: Tie your new story to your emotions and purpose to lock in your transformation and make it stick. I’m challenging you to stop letting your story unfold by default and start living intentionally. Whether it's taking charge of your mindset, breaking old habits, or creating new, empowering beliefs, it’s time to take ownership of your life. Every moment is an opportunity to redefine who you are and what you’re capable of achieving. Tune in to discover how even the smallest shifts in your mindset can lead to massive breakthroughs. Together, we’ll make the changes necessary to not only rewrite your story but to MAXOUT every chapter. Let’s turn the page and start creating the life you were truly born to live! Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Okt 202442min

Are hidden traumas silently controlling your life and health? This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back more than you realize. I share some of my own personal experiences growing up with an alcoholic father and how those unresolved traumas affected me in ways I didn’t fully understand until much later. Dr. Conti breaks down the science behind how trauma changes our brains and how two people can experience the same event but walk away impacted in completely different ways. We get into the concept of chronic trauma—those emotional injuries that linger for years—and why feelings of guilt and shame are often at the heart of so many struggles. Dr. Conti introduces the idea of using "compassionate curiosity" to better understand ourselves and our behaviors. And trust me, this is something that can completely shift how you see your life. We also talk about how trauma doesn’t just stay in your head—it can literally show up in your body, leading to serious health problems down the road. What really hit home for me is how generational trauma can be passed down, affecting everything from our mental well-being to how we show up in the world. I get real about how my own drive to speak in front of millions comes from a deeper need to be heard—something that started in my childhood. Dr. Conti and I both agree that while medication can play a role in healing, real growth comes from doing the hard work of understanding the root causes of emotional pain. Key Takeaways: Uncovering Hidden Trauma: How to identify those emotional scars that might be holding you back, even if you're not aware of them. Mind-Body Connection: Why unresolved emotional issues often show up as physical health problems. Generational Trauma: How the pain and trauma of past generations can be passed down and impact your life today. Self-Awareness and Healing: The importance of using compassionate curiosity to truly understand yourself and heal. The Role of Medications: When medication is useful and why it needs to be paired with deeper emotional work. This episode is for anyone who’s ready to break free from the past and truly max out their life. You don’t want to miss this one! Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Okt 202459min

How to Deal with Haters: Don’t Let Them Steal Your Dreams In this powerful mashup episode, we break down one of the biggest obstacles that can stand between you and your dreams: the haters. Whether it's criticism, concern, or feedback, the voices of others can either propel you forward or hold you back—if you let them. Joined by voices like Cesar Millan, Sam Acho, Dean Graziosi, and Grant Cardone, we dive into how to distinguish between genuine feedback and toxic negativity. More importantly, we get real about how to respond when the criticism gets tough and the doubts start creeping in. Through candid conversation and powerful insight, you'll learn how to tune out the noise and focus on the people and feedback that matter. Remember, not everyone giving you advice is rooting against you—but you need the tools to recognize who is. Learn how to embrace constructive criticism, build yourself up in the face of adversity, and stay focused on your goals, even when it feels like the world is against you. This episode is packed with actionable advice for overcoming the external and internal forces that threaten to derail your dreams. Whether you're navigating your career, personal life, or a passion project, we give you the steps to turn those doubts into fuel for success. Key Takeaways: - How to distinguish between haters and people who care about you. - The importance of feedback and how to respond to it for growth. - Why you should embrace constructive criticism and leverage it to push forward. - How internal self-doubt can be just as damaging as external criticism—and how to fight it. - Strategies for building a support system that uplifts and propels you toward success. The lessons in this episode are designed to help you strengthen your resolve, block out the noise, and step into your true potential. You have everything inside of you to win—the only thing that can hold you back is you. Now is the time to take control, drown out the negativity, and go ALL IN on your vision. This episode will remind you that no one has the power to steal your dream unless you hand it over. It’s time to rise up and claim what’s yours! Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Sep 20241h 37min

This is your blueprint to start living with more courage and purpose. Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whether you're facing a big decision, starting a business, or just trying to get through your day with confidence. FEAR is one of the most misunderstood and universal emotions we all face. Whether it's fear of failure, fear of rejection, or just that everyday anxiety about life and the world around us, today's episode is packed with real, actionable strategies to help you take control. Here’s what you’ll take away: Why fear isn’t just “False Evidence Appearing Real” and how to identify when it’s serving a real purpose. The neuroscience behind fear and why your body reacts the way it does under stress. How to shift from fear to excitement by changing your thoughts and reframing your emotions. Strategies for confronting and “dancing” with your fears instead of letting them paralyze you. The 51% rule: You don’t need to eliminate fear, just tip the scales enough to take action. How to use trigger words and physical techniques to instantly shift your state. I’m challenging you to face your fears head-on. Whether it’s a big presentation, a tough conversation, or just the day-to-day battles of life, fear doesn’t have to hold you back. Let’s take action together, step into the discomfort, and MAXOUT your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Sep 202443min

In this enlightening episode, I sit down with Dr. Guy Leschziner, one of the world’s leading experts on sleep and neuroscience. We dive deep into the pivotal role sleep plays in every facet of our lives, from brain function to overall health. If you think you're getting enough sleep, you might want to think again after hearing this conversation. Dr. Leschziner sheds light on why sleep is so much more than just rest. In fact, it’s foundational to our neurological and physical well-being. He unpacks the science behind why sleep deprivation affects not only your mental performance but can also contribute to serious health risks like cardiovascular disease and cancer. Here's a deeper look at what you’ll discover in this discussion: The Sleep Spectrum: Learn why the average person needs 7–8 hours, but some may need more or less depending on genetics and lifestyle. Sleep Deprivation’s Silent Damage: Find out how lack of sleep can increase inflammation and raise risks for serious conditions like heart disease and cancer. Rewiring Your Sleep Patterns: Discover how cognitive behavioral therapy can help break the cycle of insomnia by changing your relationship with sleep. Sleep Hygiene Tips: From creating the perfect sleep environment to cutting out late-night caffeine, get expert tips on how to optimize your nightly routine for better rest. Why Sleep Apnea is Serious: Learn about the risks of undiagnosed sleep apnea and why getting tested could save your life. Whether you struggle with sleepless nights or feel perpetually tired despite long hours in bed, this episode offers practical advice. From understanding how brain wave states can impact your sleep cycles to the best practices for optimizing your sleep environment, you'll learn actionable steps to help you improve your sleep and your life. Get ready to unlock the power of sleep to transform your energy, focus, and health! Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Sep 202438min

In this Saturday Mashup episode, we’re joined by an extraordinary lineup of guests including Sadhguru, Robin Sharma, Allison Holker, and Humble the Poet. Together, we explore the deeper meaning behind mastering your own destiny and uncover powerful ways to shift from chasing external success to achieving inner fulfillment. From Sadhguru’s eye-opening perspective on how taking ourselves too seriously causes suffering, to Robin Sharma’s wisdom on creating perfect moments and living life with intention, this episode is packed with transformative insights. Allison Holker shares her emotional journey of overcoming loss and finding strength in gratitude, while Humble the Poet dives into the power of vulnerability and how it strengthens human connections. You’ll hear me talk about the critical importance of aligning your inner experience with your outer actions, and how this shift can redefine what success means in your life. We discuss the impact of focusing on personal growth, the illusion of material success, and how you can start creating a life that reflects true happiness from within. Whether you’re striving for success or searching for deeper meaning in life, this episode will inspire you to take charge of your destiny by mastering your mindset and embracing life’s most important lessons. Key Takeaways: - Mastering internal vs. external success: Sadhguru reveals why true mastery comes from within, not from external achievements. - Creating perfect moments: Robin Sharma shares practical strategies for creating unforgettable experiences and cherishing life’s simple joys. - Resilience through gratitude: Allison Holker’s story teaches the power of gratitude in overcoming life’s toughest challenges. - Vulnerability as a strength: Humble the Poet discusses how embracing vulnerability leads to deeper connections and personal growth. Tune in to this episode and take the first steps towards mastering your destiny, one intentional choice at a time! Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Sep 20241h 38min

Want to Feel Like You're Living a Longer, Fuller Life? Does it feel like time is flying by faster as you get older? In this solo podcast episode, I’m revealing a powerful secret to slow time down and experience a FULLER RICHER LIFE by creating new, dense memories. Here’s the thing—we often fall into routines that make life feel repetitive, and as a result, time seems to pass by quicker. But neuroscience shows us that when we engage in new activities and experiences, we create more vivid memories, which can actually slow down our perception of time. Here’s what you’ll take away from this episode: The neuroscience behind why creating new memories helps to slow down your perception of time. Practical tips on how to break out of your routine, like brushing your teeth with the opposite hand or taking a different route to work. The challenge to pick two new experiences over the next year that will enrich your life and create lasting memories. How anticipation of upcoming events can make your days feel longer and more meaningful. The importance of living with intention to create a life that feels fuller and more impactful. In this episode, I’m challenging you to stop letting time slip away and start living more DELIBERATELY. Whether it’s learning a new hobby, taking a new approach to your daily habits, or exploring a different aspect of your life, it’s all about engaging with the world around you in fresh, exciting ways. Tune in to learn how small shifts in your daily routine can create big changes in how you experience time and life. Let’s make every moment count and MAXOUT your time, together! Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Sep 202433min

Before we jump into today's episode, I am personally inviting you to a once-in-a-lifetime, LIVE in-person event with me and my good friend Jon Gordon called, “A Day With Jon and Ed” on November 3rd and 4th. This is not a conference. It’s an exclusive gathering of 75 top elite leaders, where you’ll be immersed in a full day of high-level learning and networking. You won’t want to miss this chance to experience a day of transformation. There are limited spots left, so secure yours now at adaywithjonanded.com. This week's episode is a taste of what you can expect from this amazing event... What if love, not fear, could be the ultimate driving force in your life? Today, I’m sitting down with one of the most respected voices in leadership and mindset, Jon Gordon. In this episode, we tackle a deep and transformative topic: Living a Purpose-Driven Life Fueled by Love. Jon opens up about his own personal struggles—battling fear, nearly losing his marriage, and facing career setbacks—and how making the shift to lead with love completely transformed his life and success. Jon shares his unique insights into the profound impact love can have on every area of your life, from business to relationships. We also dive into the three pillars of success that everyone needs: a mission, a team, and a scoreboard. These elements are the key to staying focused, motivated, and unstoppable in both life and business. In this episode, we cover: The Love vs. Fear Dynamic – Jon explains how fear holds you back and why choosing love is the ultimate game-changer. The 3 Pillars of Success – Learn the critical elements you need to create momentum and drive in your personal and professional life. Actionable Tools to Stay Mission-Driven – Discover how to align your actions with your purpose and lead with positivity. This isn’t just a discussion about mindset—it’s a blueprint for shifting how you approach your life, leadership, and relationships. If you’re ready to move from fear to love and unlock the next level of success, this episode is for you. Tune in and get ready to reignite your purpose! And don’t forget, join Jon and me for “A Day With Jon and Ed” on November 3rd and 4th for our exclusive leadership event. This will be an intimate experience where you’ll get to learn directly from us and other top-level leaders. Visit adaywithjonanded.com to claim your spot before it sells out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Sep 20241h 4min