Mindset, Physiology Hacks, the Pegan Diet, & More!
This week, Jillian and Cindy take a deep look into the power of mindset and how to shift your perspective for life-changing results. Then, Jillian talks about her latest bio hack to improve cardiovasc...
8 Nov 202150min
Inside the FDA with a Former FDA Director, Richard Williams
Richard A. Williams, former Director for Social Science with the Center for Food Safety and Applied Nutrition at the FDA, takes us behind the scenes on what the FDA actually does: how regulations are ...
1 Nov 202155min
World Renowned Virologist Vincent Racaniello, Unbiased and Unfiltered!
World class virologist Vincent Racaniello joins Jillian to talk mRNA technology, breakthrough infections, booster shots, the Delta variant, Covid antivirals, vaccine side effects and more. You won’t f...
25 Okt 202158min
Calories: What Exactly Are They, How Are They Calculated, And Why You Need To Know!
This week, Jillian and crew look at a new study that debunks how the foods we eat are assigned a caloric value and what this means to your daily diet. Plus, listener questions that address snacks for ...
18 Okt 202148min
New Science to Help Your Pet Live Healthier & Longer, with Renowned Veterinarian Dr. Karen Becker & Pet Health Leader Rodney Habib
Dr. Karen Becker & Rodney Habib outline the ideal diet, nutrition, and exercise regimen for your pet to live the longest, best quality life! Plus, listener pet questions on medications/flea & tick che...
11 Okt 20211h 8min
Medical Decision Making - Your Life Depends On It, with Dr. Talya Miron-Shatz
Dr. Talya Miron-Shatz is a Ph.D. in psychology, as well as an internationally acclaimed expert in medical decision-making. This week, she breaks down her new book, Your Life Depends on It: What You Ca...
4 Okt 202157min
This is Your Brain on Food, with Dr. Uma Naidoo
Harvard-trained nutritional psychiatrist, professional chef, and author of This is Your Brain on Food Dr. Uma Naidoo discusses the 6 pillars of nutritional psychology and foods to fight depression, ma...
27 Sep 202151min
How to Do the Work, with Holistic Psychologist Dr. Nicole LePera
Dr. Nicole LePera is on the show to help us learn how to tolerate being misunderstood, stay true to ourselves, and celebrate our unique purpose and journey to fulfill our potential and destiny. Guest...
20 Sep 202151min
