Episode 14: Vasthy Mompoint Gets Muddy About Divorce, ADHD and Mental Health

Episode 14: Vasthy Mompoint Gets Muddy About Divorce, ADHD and Mental Health

Bessel van der Kolk's popular book, "The Body Keeps the Score", tackles the heavy repercussions that emotional trauma and stress leave on the physical body. Actress Vasthy Mompoint is no stranger to this phenomenon. Battling a crippling divorce, an ADHD diagnosis, lifesaving fibroid surgery, and even early menopause, Vasthy and her body have been to hell and back again the last eight years. If you want a story filled with strength, resilience, and comedic bits, look no further and tune into t...

Episoder(79)

Episode 53: Natalie Diaz On Unlearning Corporate Hustle Culture (Part 1)

Episode 53: Natalie Diaz On Unlearning Corporate Hustle Culture (Part 1)

Licensed therapist and career coach Natalie Diaz joins Into the Mud to share her bold leap from New York’s relentless corporate grind to building a slower, more intentional life and practice in Maui. ...

24 Jul 202550min

Episode 52: Alex Wong Gets Muddy About…Not Being That Muddy

Episode 52: Alex Wong Gets Muddy About…Not Being That Muddy

Alex Wong is a wildly successful performer and an unapologetic optimist—and this week, the hosts try to figure out how he does it. While Into the Mud usually dives headfirst into life’s messes, Alex W...

10 Jul 202541min

Episode 51: Aidan Wharton Gets Muddy About Pride

Episode 51: Aidan Wharton Gets Muddy About Pride

Pride means something different to everyone—and sometimes, figuring out what it means to you can feel a little messy. On this week’s episode, Aidan Wharton gets muddy about what Pride really means—out...

26 Jun 202552min

Episode 50: Justine Ang Fonte Gets Muddy About Egg Freezing and Reproduction Pitfalls

Episode 50: Justine Ang Fonte Gets Muddy About Egg Freezing and Reproduction Pitfalls

When it comes to fertility, the fine print is often emotional, financial, and painfully unclear. This week on Into the Mud intersectional health educator, Justine Ang Fonte, gets muddy about the murky...

19 Jun 202552min

Episode 49: ‘Well…Adjusting Podcast’ x ‘Into the Mud’ Get Muddy About Anxiety

Episode 49: ‘Well…Adjusting Podcast’ x ‘Into the Mud’ Get Muddy About Anxiety

In this special crossover episode between Into the Mud and Well… Adjusting, anxiety takes center stage—and everyone brings their own flavor. Robin's spiraling about parenting. Steph’s contemplating th...

12 Jun 202548min

Episode 48: Queer Loneliness & Outdoor Community with @GaysOfNationalParks

Episode 48: Queer Loneliness & Outdoor Community with @GaysOfNationalParks

Happy Pride! To kick off their Pride Month celebration, Into the Mud sits down with Hitesh Tolani and Matt Atkins from the viral social movement @GaysOfNationalParks — a community where queer folks ar...

5 Jun 202551min

Episode 00: Drew and Alex Get Muddy About Not Having an Episode Today

Episode 00: Drew and Alex Get Muddy About Not Having an Episode Today

Don’t worry—we didn’t ghost you. We're just stuck in a chaotic love triangle with corrupted audio files and a cursed laptop. So this week, instead of our usual muddy deep dive, you’re getting a quick ...

29 Mai 20252min

Episode 47: Lesli Margherita Gets Muddy About Turning Rejection into Comedy Gold

Episode 47: Lesli Margherita Gets Muddy About Turning Rejection into Comedy Gold

Broadway star, Olivier Award winner and Drama Desk nominee Lesli Margherita joins Into the Mud for a hilarious and heartfelt conversation about rejection—and how she’s turned it into a superpower. Wit...

15 Mai 202552min

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