Episode 28: Alex Gets Muddy About Sexual Assault Trauma

Disclaimer: This episode contains sensitive discussions about sexual assault and trauma, which may be triggering for some listeners—please take care while listening. Acclaimed physician and writer, Gabor Maté, has a dedicated career in working with survivors of trauma. He says, “Trauma splits us from our true selves and disconnects us from our emotions…What happened to you can never have un-happened, but you can heal trauma just like you heal a physical wound; it is not the event that happene...