#761 Validation & Belonging - Dr. Caroline Fleck

#761 Validation & Belonging - Dr. Caroline Fleck

Dr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also provides useful tips on how to support yourself and others with acceptance. Look for her new book, Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life


More about Dr. Fleck

https://www.instagram.com/stories/carolinefleckphd/

https://www.tiktok.com/@drcarolinefleck

https://www.linkedin.com/in/carolinefleck/

www.drcarolinefleck.com


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Episoder(691)

#796 A Deep Dark Dive with Jenny Lawson

#796 A Deep Dark Dive with Jenny Lawson

The brilliantly dark, funny and sensitive 5x NY Times bestselling author and blogger(@TheBloggess) drops by for a mammoth and deep episode about her struggles with imposter syndrome, trichotillomania,...

17 Apr 1h 51min

#795 Taking Off The Mask - A Best Of Ep w/Laurenne Sala

#795 Taking Off The Mask - A Best Of Ep w/Laurenne Sala

A Best Of ep originally aired in 2014. What happens when the Homecoming Queen takes off her popularity mask and deals with the pain of her co-dependent mom and the suicide of her gay father? The criti...

10 Apr 2h 54min

#794 Best Of: Maria Bamford & The Psych Ward

#794 Best Of: Maria Bamford & The Psych Ward

In this listener-favorite ep from 2013, the groundbreaking and critically acclaimed comedian talks about her lifelong battles with OCD, Unwanted Thoughts Syndrome, BiPolar II, and the recent hospitali...

3 Apr 1h 53min

#793 - Darkness In The "Wholesome" Family - Andrea Leeb

#793 - Darkness In The "Wholesome" Family - Andrea Leeb

Andrea Leeb is a writer and advocate who opens up about her experience as an incest survivor and the betrayal of both her father, who abused her, and her mother, who turned the other way. She also sha...

27 Mar 1h 38min

#792 Can Personalities Change? - Olga Khazan

#792 Can Personalities Change? - Olga Khazan

Olga Khazan is an author and staff writer for The Atlantic. Today she talks about the experiments she undertook to change her own personality traits over the course of a year, which inspired her new b...

20 Mar 1h 14min

#791 Couple Issues - Erin Valente

#791 Couple Issues - Erin Valente

Erin Valente is a Licensed Marriage & Family Therapist (LMFT) who gives practical advice for managing issues in your marriage, including moving through divorce. She also opens up about her abusive chi...

13 Mar 1h 37min

#790 Fathers, Sons & Vulnerability - Mike de la Rocha

#790 Fathers, Sons & Vulnerability - Mike de la Rocha

Mike de la Rocha is a musician, author, and social justice advocate who joins Paul to discuss why vulnerability is so important for men– something his father’s death helped him see. Look for his book,...

6 Mar 1h 37min

#789 Sexual Shame - Dr. Nicole McNichols

#789 Sexual Shame - Dr. Nicole McNichols

Dr. Nicole McNichols is an internationally renowned human sexuality professor, author, and speaker whose college course, The Diversity of Human Sexuality, is the most popular in the history of the Uni...

27 Feb 2h 9min

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