71. The Radical Act of Slowing the F*ck Down

71. The Radical Act of Slowing the F*ck Down

You ever catch yourself hustling… even when no one’s watching?

That was me—alone on a trail, chasing a meaningless “record” on my hiking app like I had something to prove.

To whom??? No one was there.


That moment cracked me wide open to just how deep hustle culture runs in our bones—and how sneaky it can be.

Even in pleasure. Even in nature. Even when we’re alone.


This episode is an unapologetic permission slip to stop racing through life, drop the performance, and choose pleasure over proving. We’re talking:

  • How patriarchal conditioning keeps midlife women in an endless push-mode (even on a damn hike)

  • Why slowing down is a rebellious, nervous-system-healing act

  • The neuroscience behind rest and pleasure (and why your creativity + vitality depend on it)

  • How to shift from “achiever” to “savor-er” in your daily life

  • Real-life rebellion stories from the trail that might just inspire your own

Because slowing down isn’t lazy.

It’s revolutionary.

It’s how we reclaim our bodies, our time, and our lives—one pleasure-fueled, rebellious moment at a time.


Mentioned in the Episode:

⭐ Join the Rebel List and get first access to our FREE COMMUNITY→ [Get on the Rebel List]

⭐ Apply for Private Coaching → [The Feminine Rebellion - Private Coaching]

⭐ DM Natty on Instagram → [@thefemininerebellion]


If this episode hit home…

→ Share it with a sister who needs this reminder

→ Leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify Let’s spread the rebellion—one powerful, slow, pleasure-drenched woman at a time.

Episoder(106)

Building a Business Without Burnout with Taylor Elyse Morrison

Building a Business Without Burnout with Taylor Elyse Morrison

Hey there, Rebels! Today on the Feminine Rebellion podcast, we're shaking things up with the badass self-care revolutionary, Taylor Elyse Morrison, as we redefine self-care, not just as a temporary ba...

1 Aug 202358min

Bonus Episode: The Feminine Rebellion x The Kindling Project

Bonus Episode: The Feminine Rebellion x The Kindling Project

Hi Feminine Rebellion! Grab your headphones and get ready to dive into a new world because another raw, unfiltered bonus episode of The Feminine Rebellion Podcast has just dropped. Today I'm in the h...

25 Jul 202351min

Bonus Episode: Pregnant with Futures With Amanda Star Kingsley

Bonus Episode: Pregnant with Futures With Amanda Star Kingsley

Surprise, surprise Rebels, we have a special treat for you 🍭🍦🍫 This BONUS episode recaps a powerful conversation with the incredible Amanda Star Kingsley on a topic that holds great significance in...

14 Jul 202342min

Sharing Your Gifts With Damaly Shepherd

Sharing Your Gifts With Damaly Shepherd

In today's episode of The Feminine Rebellion podcast, we go deep with a true force of nature, Damaly Shepherd, a renowned photographer who transforms the ordinary into iconic; she is a published photo...

6 Jul 202347min

Sex Reimagined with Leah Piper and Dr. Willow Brown

Sex Reimagined with Leah Piper and Dr. Willow Brown

REBELS, today we have a special, juicy treat for you. 💦 This week's fiery episode is a threesome between myself, Leah Piper, and Dr. Willow Brown, the two incredible masterminds behind the Sex Reimag...

8 Jun 202354min

Breaking the Taboo of Menopause with Jo Visser

Breaking the Taboo of Menopause with Jo Visser

Hellooo Feminine Rebellion! In this groundbreaking discussion, Jo Visser—a revolutionary in her own right—challenges the taboo around menopause and invites us to embrace this transformative phase of ...

1 Jun 202342min

The Power of Gesture with Jen Aks

The Power of Gesture with Jen Aks

Hello, hello!  Sometimes in life your path leads you to a truly special person and your perspective shifts and you are changed. Call it kismet, call it synchronistic, whatever the reason, you are dra...

26 Mar 202332min

Navigating Transcendence with Cymande Baxter-Rogers

Navigating Transcendence with Cymande Baxter-Rogers

Hello, Feminine Rebellion! These days it is all too easy to get sucked into the negativity that seems to wait for us around every corner. How do we transcend the bullshit and live meaningful, purposef...

12 Mar 202355min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
fryktlos
rss-kull
rss-bisarr-historie
gravid-uke-for-uke
hagespiren-podcast
rss-var-forste-kaffe
rss-sunn-okonomi
lederskap-nhhs-podkast-om-ledelse
takk-og-lov-med-anine-kierulf