Grief Is Not What You Think It Is: Carrying Loss, Breaking Patterns, and Learning to Set It Down
We are told that time heals. That strength means moving on. That grief belongs to the dead and follows a neat set of stages. But for many of us, grief arrived long before we had words for it, and it s...
26 Jun 23min
Crossing Your Own Healing Horizon, One Honest Step at a Time, With Arky Jones
There is a horizon every person who has survived something hard eventually reaches. It is the line where the old self no longer fits but the new self has not yet arrived. That in-between space, not in...
22 Jun 25min
Healing Has Many Paths: How Inner Awareness Begins Real Healing
There is real relief in hearing healing does not have one shape. If you ever wondered whether you were doing it wrong because someone else's method did not work for you, this is for you.Ellen Edmondso...
11 Jun 24min
Neurodivergence, ADHD, and Rebuilding Your Relationship With Attention, with Kit Slocum
If you have ever felt broken by a system that was never built for you, this conversation is for you. It is for the late-diagnosed adult, the quiet masker, the person who has spent years believing some...
3 Jun 21min
Awareness Over Reaction: Breaking Emotional Patterns in Real Time with Kristen Crabtree
Most of us aren’t reacting to the present—we’re reliving patterns from the past. In Healing Horizons, hosted by Nazish, this conversation with Kristen Crabtree explores how awareness can gently interr...
29 Mai 19min
What On Earth Is Happening: Why We Participate in a Dysfunctional System and How We Transcend It with Dr. Christina Samycia
Most of us can feel that something is shifting. The old systems are creaking, the rhythms we inherited do not fit the people we are becoming, and yet we keep showing up to lives that quietly drain us,...
27 Mai 26min
Healing Through Addiction Loss and the Weight of Unspoken Grief with Katie Rizzo
What happens when love remains after loss changes everything? On Healing Horizons hosted by Nazish, Katie Rizzo shares the heartbreaking journey of losing her son Nicholas to addiction and how grief r...
7 Mai 28min
When the Body Speaks: Healing Trauma Beyond the Mind with Pearly Montagu
What if your body is holding stories your mind can’t explain? In Healing Horizons with host Yusuf, this episode explores how trauma lives beneath the surface—and what it truly means to listen instead ...
1 Mai 21min
