Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loc...
17 Jul 20241h 14min
The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A neuroscientist's strategies to help you remember what really matters, and h...
15 Jul 20241h 16min
The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Reverend Benjamin Perry, is the author of Cry, Baby: Why Our Tears Matter. He...
10 Jul 20241h 10min
Why You Always Want More, And How To Fix It | Michael Easter
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- Learning how to thrive with enough. Michael Easter is the New York Times bests...
8 Jul 20241h 8min
The Things Nobody's Talking To Jada Pinkett Smith About
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- On hitting Rock Bottom, de-armoring, and worthiness. Jada Pinkett Smith is a ...
5 Jul 202444min
RuPaul On: Surviving Your Family, Overcoming Addiction, And How To Have Fun (Including "Dirty Charades")
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The Queen of Drag discusses his new memoir, The House of Hidden Meanings, and...
3 Jul 20241h 21min
Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Plus her definition of the oft-dismissed yet game-changing notion of self-lov...
1 Jul 202451min
How to Disentangle from Toxic People | Lindsay C. Gibson
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Emotionally immature people can wreck your life. One of our most popular gues...
26 Jun 20241h 13min
