Are We All Traumatized? | Dr. Pat Ogden
It's a human urge to return to normalcy after a cataclysmic event. But if we rush back to normalcy without taking a beat, without metabolizing what we've all been going through, that can create profou...
24 Aug 202058min
Improving Your Relationships, Buddhist Style | Martine Batchelor
This episode is a mix of the technical, the practical, and the delightful. We're talking about a meditation technique that can impact relationships, your biases, and how you handle things such as lyin...
19 Aug 20201h 21min
The Case for Optimism | Dr. Jonathan Salk
The virus has exploited so many weaknesses of our culture. But having exposed the weaknesses, such as inequities and reckless individualism, could the current crisis lead to a fundamental shift for hu...
17 Aug 202059min
A Master Class in Resilience | George Mumford
Today we have a master class in resilience. My guest is George Mumford, who has overcome some towering difficulties in his own life, including an addiction to drugs. He went on to become a legendary m...
12 Aug 202056min
The Secrets of Gritty People | Angela Duckworth
This week on the show, we're exploring the interrelated themes of grit and resilience -- both massively resonant and relevant issues in the era of Covid and BLM. Today, my guest is Angela Duckworth. S...
10 Aug 202054min
The Antidote to Burnout | Leah Weiss
At a time when work has become more challenging than ever, we're going to explore one myth and one revelation. The myth -- which many of us, myself included, have consciously or subconsciously incorpo...
5 Aug 20201h 8min
You Don't Exist. But You Actually Do. Wait, What? | Guy Armstrong
In this episode, we take a simple, useful, and down-to-earth stroll through one of the most confounding -- but liberating -- concepts in Buddhism. On the one hand, Buddhists tell us the self is an ill...
3 Aug 202052min
The Sex Episode | Devon and Craig Hase
Buddhists don't tend to shy away from talking about body parts -- but usually it's more along the lines of meditating on things like spittle, defecation (otherwise known as poop) and the inevitable de...
29 Jul 20201h 2min
