Katie Austin, Fitness Expert: From Athlete to Fitness Mogul, Sports Illustrated Swim Success, Shifting Your Workout Mindset & More

On today’s episode I am talking to fitness expert, recipe developer, creator of the Katie Austin app, host and Sports Illustrated Swimsuit model–Katie Austin. In this episode, we dive into her journey from lost post-college athlete to Sports Illustrated Swimsuit model and fitness entrepreneur. She opens up about shifting your workout mindset, building a routine that fuels rather than drains you, and practical tips for staying consistent while traveling, preparing for big life moments, and finding workouts you actually enjoy. Plus, Katie talks about embracing the “cringe” on social media and how putting yourself out there can transform both your career and confidence. Enjoy!

To connect with Katie on Instagram, click HERE.

To connect with Katie on Tiktok, click HERE.

To check out Katie’s App, click HERE.

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To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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