#110: The Secret Journal Every Stepmom Should Have

#110: The Secret Journal Every Stepmom Should Have

Ever wish you could say exactly what’s on your mind to your partner’s ex… but know it’ll only make things worse? In this episode, Alicia shares the concept of an “Ex-Files”—a private place to store your unspoken thoughts, frustrations, and screenshots. Learn why it’s essential for your peace, your relationship, and your stepmom sanity. You’ll discover: What an Ex-Files is and how to set one upWhy it protects your relationshipWhen to use it (and when not to)How it helps you release frustration...

Episoder(144)

#40: The Wild Ride of Being a Stepmom with Jyl Barlow

#40: The Wild Ride of Being a Stepmom with Jyl Barlow

Jyl Barlow navigates life as a stepmom and second wife with amazing hindsight. Her memoir, What to Expect When You Weren't Expecting, shares her bumpy road as a stepmom and the lessons learned along t...

16 Apr 20241h 2min

#39: How to Handle High Conflict Situations and Find Happiness As A Stepmom with Naja Hall

#39: How to Handle High Conflict Situations and Find Happiness As A Stepmom with Naja Hall

Naja Hall is the founder of VIP Stepmom and Blended and Black. As a Certified Coach and Educator, she understands that the family is THE MOST influential entity of human development, and her work cen...

9 Apr 202453min

#38: How to Navigate Mother's Day As a Stepmom

#38: How to Navigate Mother's Day As a Stepmom

Mother's Day: one of the dreaded holidays for stepmoms. It's a weird one to navigate. What do I do? Should I expect anything? Is it weird? Send help! Listen in to get a bit of help (now!) on how to...

2 Apr 202416min

#37: Things Therapists Don't Talk About With Jaclyn Vonnahme

#37: Things Therapists Don't Talk About With Jaclyn Vonnahme

Jaclyn Vonnahme is a licensed therapist & life coach with her own mental health struggles. Her mission in life is to remind people they are never alone! In this episode: -sobriety -trolls on social ...

26 Mar 202459min

#36: Postpartum Life and What It's Like with Suzanne Yatim Aslam

#36: Postpartum Life and What It's Like with Suzanne Yatim Aslam

Suzanne is a former actress and Miss Arab USA turned writer. Her debut memoir, Post Pardon Me, is a dark comedy on postpartum depression and anxiety. She offers laughter and understanding to help moth...

19 Mar 202452min

#35: How to Handle the Ebbs and Flows of Being a Stepmom

#35: How to Handle the Ebbs and Flows of Being a Stepmom

Being a stepmom is wild. Some days are great. Some days are crap. Some are a mix of the two. Sometimes it feels like you're just waiting for the other shoe to drop. In this episode, Alicia breaks do...

12 Mar 202429min

#34: Ditching the "Good Girl" Conditioning with Carley Weissert

#34: Ditching the "Good Girl" Conditioning with Carley Weissert

Carley is an empowerment coach on a mission to help women reconnect to their authentic selves and create lives they can’t get enough of. Her own journey of self-discovery led Carley to flip her life u...

29 Feb 202454min

#33: The Paranoia of Being a Stepmom

#33: The Paranoia of Being a Stepmom

The paranoia of being a stepmom? Sounds a little dramatic, right? Ever feel like you are watching over your shoulder (constantly)? Feel like everything you say and/or do will be reported back to the ...

27 Feb 202427min

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