🧠 Dad’s Kitchen Was My First Therapy Session
Mental19 Aug 2025

🧠 Dad’s Kitchen Was My First Therapy Session

Ever watched your dad drop a carrot, an egg, and some coffee beans into boiling water
 and accidentally teach you how to survive life? Yeah, me neither— Until I did. â˜•đŸ”„

This isn’t just a story about kitchen science. It’s about pressure. And choice. And why the people who grow through heat are the ones who change the room they walk into.

This one hits deep. đŸ«  When I was 8, my dad didn’t sit me down with a lecture. He just boiled 3 pots of water
 and turned them into a mental health masterclass.

đŸ„• The carrot went soft. đŸ„š The egg went hard. ☕ The coffee beans? They changed the whole room.

Now, 20 years later, I finally get it. You don’t get to choose when life gets hard. But you do get to choose how you show up in the heat.

This episode will change how you see anxiety, trauma, heartbreak, and pressure. It’s not just about surviving it. It’s about transforming it.

You're not broken. You're the coffee beans. đŸ’„

Denne episoden er hentet fra en Äpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(165)

Why the People Who Help Everyone Are Usually the Worst at Being Helped

Why the People Who Help Everyone Are Usually the Worst at Being Helped

Derek spent 15 years holding everything together. He watched his mom fall apart. He protected his little sister. He became the kid every teacher called "so mature for his age." That phrase isn't alway...

2 Jun 7min

You Just Need A Little Time To Catch Up To Yourself

You Just Need A Little Time To Catch Up To Yourself

Brian's 18, nineteen days past graduation, and very much in the “so
 now what?” phase of life. Which is a super fun phase, if your hobbies include anxiety, comparison, and reopening the same browser t...

26 Mai 11min

The Floor Disappears After Graduation. That Might Be the Point.

The Floor Disappears After Graduation. That Might Be the Point.

The tassel's still swinging. Four hours past the handshake, the diploma, the long hug that felt more like a goodbye than a celebration. Judy is in a Cracker Barrel parking lot on I-81, somewhere betwe...

19 Mai 10min

The Pressure Wasn’t Loud. That’s Why It Worked.

The Pressure Wasn’t Loud. That’s Why It Worked.

Mikayla spent eight months earning her car and only nineteen days driving with her license before one choice changed everything. This episode follows a night that starts with music, freedom, and frien...

12 Mai 9min

How Being More Selfish, Helps You Be Selfless

How Being More Selfish, Helps You Be Selfless

Nick Kirchhof won national championships as a player and a coach. He wasn't always winning though. He started games. Until he didn't... He watched teammates take his spot. Then he got selfish. And eve...

6 Mai 27min

Other people's words. Your voice. That's the problem.

Other people's words. Your voice. That's the problem.

What happens when someone else’s voice gets in your head before yours ever has a chance? Cole is 17, throws 91 off the mound, and has D1 coaches texting his phone. From the outside, he looks like the ...

5 Mai 11min

What a Honey Badger Can Teach You About Your Energy

What a Honey Badger Can Teach You About Your Energy

Ever sit in your car after a bad day and realize
 it wasn’t just the day? It was the same spiral. The same reaction. The same version of you showing up when pressure hits. This episode uses the honey ...

2 Mai 4min

Coping Has a Cost

Coping Has a Cost

What you call “coping” might be quietly becoming the thing that’s costing you. Brooke is in nursing school, trying to become the kind of person who understands what the body is saying before it’s too ...

29 Apr 9min

PopulĂŠrt innen For unge lyttere

min-barneoppdragelse
rss-skravla-gar
foreldreradet
vitnemal
snipp-snapp-snute
er-det-noe-liv-med-nora-angeltveit
gravid-uke-for-uke
rss-gravidpodden-uke-for-uke
jordmorpodden-om-graviditet-fodsel-og-barseltid
rss-maren-mina
fodselspodden
babyverden
plutselig-barneteater
rss-foreldreradet-sovn
familieliv
fra-null-til-hund
rss-lovepodden
rss-partolkens-hjertestarter
rss-fertilitetsradet
uroskolen