The Hidden Cost of People-Pleasing

The Hidden Cost of People-Pleasing

Most of us worry about what others think of us. While this is probably a useful survival instinct, it can also turn into a kind of neurotic rumination, leading us to prioritize people-pleasing over our own needs. Why we do this, and how we can move past it, is the topic of the new book Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You by psychotherapist Meg Josephson. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Episoder(820)

What If We Fired All the Politicians?

What If We Fired All the Politicians?

First up, Hélène Landemore shares five insights from Politics Without Politicians: The Case for Citizen Rule. And then we hear from Senator Amy Klobuchar about her 2023 book, The Joy of Politics. Spo...

26 Feb 29min

How to Feel Loved: 5 Research-Based Mindsets That Work

How to Feel Loved: 5 Research-Based Mindsets That Work

• How to Feel Loved: The Five Mindsets That Get You More of What Matters Most by Harry Reis and Sonja Lyubomirsky • The Science of Creating Connection and Bridging Divides by Geoffrey L. Cohen. Spon...

25 Feb 33min

What AI Can Teach You About Your Brain

What AI Can Teach You About Your Brain

A Princeton cognitive scientist traces the centuries-long quest to discover the mathematical laws of thought. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try C...

24 Feb 18min

You Don’t Find Meaning. You Design It.

You Don’t Find Meaning. You Design It.

Dave Evans and Bill Burnett on flow, wonder, and building a life that feels fully alive. Sponsored By: Shopify — Start your $1/month trial at shopify.com/daily Notion — Try Custom Agents now at not...

23 Feb 36min

To Sleep, Perchance To Dream

To Sleep, Perchance To Dream

• The Oracle of Night by Sidarta Ribeiro • When Brains Dream by Antonio Zadra and Robert Stickgold Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily

20 Feb 31min

When You Were Born Matters More Than You Think

When You Were Born Matters More Than You Think

Marked by Time: How Social Change Has Transformed Crime and the Life Trajectories of Young Americans by Robert Sampson Correction: Parole, Prison, and the Possibility of Change by Ben Austen Spo...

19 Feb 29min

Your Relationship Isn't a Product. It's a Project.

Your Relationship Isn't a Product. It's a Project.

Bonded By Evolution by Paul Eastwick Between Us by Batja Mesquita Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily

18 Feb 34min

Agile Is the New Smart

Agile Is the New Smart

As AI transforms the economy, adaptability will be more predictive of success than raw brainpower. AQ: A New Kind of Intelligence for a World That’s Always Changing by Liz Tran Tomorrowmind: ...

17 Feb 32min

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