The Cusp of Something Incredible: Transition, Big Change, and Your Creative Work
What would you do if you knew you couldn’t fail? In today’s episode, Rachel is going through transition. She talks about a big change happening in her family that is bringing about a different routine...
18 Okt 202454min
A Midlife Crisis: How to Find Hope In a Scary World
If you’ve been feeling a sense of dread about the state of the world, today’s episode will lift you up and give you hope. Rachel is starting to feel like natural disasters are happening at an alarming...
11 Okt 202454min
What If You Are In Control of Your Story?
It’s Rachel’s birthday week in this episode and with that, she shares some stories about the past year and her intentions for the next one. From becoming a gym person, to leading a winter retreat, Rac...
4 Okt 202457min
A Love Letter to The Land
If you are feeling a longing in your heart to live closer to the earth, to create with your hands, and to gain wisdom on living sustainably, then this episode is for you. Rachel is preparing the farm ...
27 Sep 202447min
Meditation for Women: I Woke Up Feeling Grateful
Join Katie Krimitsos for this beautiful meditation and special bonus segment. On From the Heart, we are big believes in the power of gratitude. But no matter what mood you woke up in today, this medit...
23 Sep 202413min
Ask Rachel: You Get to Choose How to Live Your Life
It’s time for Ask Rachel on the show, and as usual, we received some amazing questions from you. Today’s episode has one main theme: you are in control of your life! Rachel takes calls from listeners ...
20 Sep 20241h 16min
Getting Stronger: How to Consistently Move Your Body
It’s fall in Sweden and Rachel opens this episode with a little update on Bear, the farm, and her life at the moment before diving into the real topic of the day. Rachel has been playing a prank on he...
13 Sep 202444min
From Overwhelm to Ease: How to Calm Yourself In A Few Simple Moments
We all face daily frustrations; those little moments that throw us off balance and make us feel like nothing is going our way. If it feels like life is working against you, today’s episode will share ...
6 Sep 202449min
