Loving Kindness Guided Meditation

Meditative Practice for Everyone on Love and Loving Kindness. This meditation will guide you into a deeper appreciation for yourself and the world around you. Useful for anyone who desires more inner peace as well as general relaxation. Written and read by Robert Aceves; Music Performed by Jessie Gallagher. This mindfulness guided meditation intention and usefulness is from love and comes from the heart. It will help you to feel more love for yourself and those around you.

For more information go to: https://livebetteroc.com/

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Edited by: Robert Aceves Popular Playlists: Guided Meditations: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-

Welcome to this guided meditation which is designed to train your mind to feel more love for the self and the world around you. By practicing these mindfulness techniques of conscious awareness and self acceptance, you will find you are more able to calm and relax -- and also naturally increase the love in your life and your body's healthy energy, to become a more confident person in the present moment. This meditation experience may be repeated as often as you choose to reinforce the benefits of practicing mindfulness meditation. By your own inner direction may you continue to find your greatest waking potential. This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive intentions.

Do not listen to this recording while driving or operating any machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues. All guided meditation is meditation. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience. This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of meditation and relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. Please Enjoy!