Guided Meditation for Taking Care of Yourself and Cultivating Self-Love || Robert Aceves

Guided Meditation for Taking Care of Yourself and Cultivating Self-Love || Robert Aceves

This is a guided meditation to take you on a journey of relaxation. You cannot give what you do not have. Fill yourself up with love. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving.

Meditation written and read by Robert Aceves

Music: Song 1 Another State of Mind by Mandala Dreams, epidemicsound.com

Song 2 Floating, Floating by August Wilhelmsson, epidemicsound.com

💜 I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.

💜 Get to know me and please suscribe here: https://www.youtube.com/user/reeds826

💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-

🧘 Looking for stress and anxiety relief, check out these practices: Mindfulness Meditation Online on Letting Go || Detachment https://youtu.be/-RzELrEyKrU

💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw

😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance

💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com 🙏

Let me know what you think and if you have any requests for more meditation or any other type of videos. Thank you for watching. Don't forget to subscribe and share. Your support helps me make more videos. 🙏

I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826

💜 Connect with Robert Aceves community of like-minded people on

Facebook. http://www.facebook.com/robbert826

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Twitter https://twitter.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://livebetteroc.com/

Robert Aceves

Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them because I too have needed the kind of help these meditations are trying to offer others. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.

#healingmeditation #healingmindandbody, #healingmindmeditation #bodyhealingmeditation #livebetteroc #robertaceves

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Episoder(206)

Sleep Meditation Evening Ritual To Close Your Day - Relax & Develop Inspiring Dreams No Music

Sleep Meditation Evening Ritual To Close Your Day - Relax & Develop Inspiring Dreams No Music

Unwind with this guided sleep meditation with no music and create a peaceful evening ritual to close your day. Join Robert Aceves for gentle breathing, full-body relaxation, and soothing visualization...

6 Nov 22min

Quick Anxiety Relief Mindfulness Meditation

Quick Anxiety Relief Mindfulness Meditation

Quick Anxiety Relief Mindfulness MeditationFind a moment of calm with this quick anxiety relief meditation. Join Robert Aceves for mindful breathing, grounding, and gentle relaxation when you feel ove...

30 Okt 8min

Sleep Meditation Evening Ritual To Close Your Day - Relax & Develop Inspiring Dreams | Meditate With Robert Aceves

Sleep Meditation Evening Ritual To Close Your Day - Relax & Develop Inspiring Dreams | Meditate With Robert Aceves

End your day with peace, relaxation, and positive intentions. Join me in this guided sleep meditation designed to help you release stress, relax your body, and drift into deep, restful sleep while cul...

23 Okt 3h

1 Minute Meditation To Take Mindful Breaks During The Day With No Music

1 Minute Meditation To Take Mindful Breaks During The Day With No Music

Need a quick moment to breathe, reset, and bring yourself back to the present? 🧘‍♂️ This 1 minute meditation with no music for mindful breaks during the day is a simple way to step away from stress, ...

16 Okt 3min

Dreamy Adventure: Finding Your Magical Oasis Sleep Meditation No Music | Meditate With Robert Aceves

Dreamy Adventure: Finding Your Magical Oasis Sleep Meditation No Music | Meditate With Robert Aceves

Dreamy Adventure: Finding Your Magical Oasis Sleep Meditation With No MusicImagine a magical place where the worries of your day fade away and every detail invites you to rest. 🌙 Join Robert Aceves f...

9 Okt 23min

1 Minute Meditation To Take Mindful Breaks During The Day

1 Minute Meditation To Take Mindful Breaks During The Day

Need a quick moment to breathe, reset, and bring yourself back to the present? 🧘‍♂️ This 1 minute meditation for mindful breaks during the day is a simple way to step away from stress, release tensio...

2 Okt 3min

Dreamy Adventure: Finding Your Magical Oasis Sleep Meditation | Meditate With Robert Aceves

Dreamy Adventure: Finding Your Magical Oasis Sleep Meditation | Meditate With Robert Aceves

Dreamy Adventure: Finding Your Magical Oasis Sleep MeditationImagine a magical place where the worries of your day fade away and every detail invites you to rest.  🌙 Join Robert Aceves for Dreamy Adv...

25 Sep 3h

Awakening the Soul Meditation: Connecting with Your True Essence With No Music | Mediate With Robert Aceves

Awakening the Soul Meditation: Connecting with Your True Essence With No Music | Mediate With Robert Aceves

✨ Awakening the Soul Meditation: Connecting with Your True Essence ✨Who are you beyond your thoughts, emotions, memories, and the roles you play in life?In this guided meditation for awakening the sou...

18 Sep 26min

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