Harnessing Courage: Laura Bratton on Finding Strength Through Blindness and Beyond
Inner Light23 Aug 2025

Harnessing Courage: Laura Bratton on Finding Strength Through Blindness and Beyond

In this powerful episode of Inner Light, we sit down with Laura Bratton—author, speaker, coach, and founder of UB Global—whose inspiring journey from sight loss to global impact is a lesson in resilience. Diagnosed with a degenerative eye disease at age nine, Laura lost her vision but gained a deeper well of strength, ultimately becoming the first blind graduate of Princeton Theological Seminary. Laura shares how she built her inner courage, the critical role of community, and the mindset shifts that helped her navigate massive change. We dive into her book Harnessing Courage, the importance of acknowledging grief, and why mindfulness and gratitude are cornerstones of healing. Her story offers a practical roadmap for anyone facing life’s biggest transitions.

About the Guest:
Laura Bratton is an author, speaker, and coach who empowers people to overcome life’s toughest obstacles with grace and grit. She is the founder of UB Global and author of Harnessing Courage, sharing her experience of adapting to blindness and inspiring others to rise above their challenges.

Key Takeaways:

  • Courage is not the absence of fear but the practice of moving forward through it.

  • How mindfulness and breathwork create space for healing during anxiety and change.

  • The vital role of community and why support systems matter in building resilience.

  • The difference between pushing through pain and truly processing emotions.

  • Gratitude as both a personal practice and a shared experience of healing.


Connect with Laura Bratton:
Website: https://www.laurabratton.com/– Explore her coaching, resources, and grab a copy of Harnessing Courage.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch


Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #resilience #mindfulness #gratitude #courage

★ Support this podcast ★

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(268)

Finding Your Inner Light: Sean B. Jones on Purpose, Alignment, and Entrepreneurship

Finding Your Inner Light: Sean B. Jones on Purpose, Alignment, and Entrepreneurship

What if the restlessness you can't explain is your inner light asking you to pay attention? On Inner Light, host Maria talks with former psychotherapist turned entrepreneur Sean B. Jones about staying...

20 Sep 19min

Finding Your Inner Light Through Small, Petite Practice Steps | Dr. Christiane Schroeter

Finding Your Inner Light Through Small, Petite Practice Steps | Dr. Christiane Schroeter

Some people wait for permission before they trust what they already sense inside themselves. But what if reconnecting to your inner light isn't about becoming someone new, just remembering something t...

8 Sep 22min

The Monument Method: Gaylen Wilson on Protecting Love Through Crisis

The Monument Method: Gaylen Wilson on Protecting Love Through Crisis

What does it take to protect a relationship through the hardest years of your life, and then keep protecting it once the crisis has passed? In this episode of Inner Light, host Swati talks with Gaylen...

22 Aug 30min

Reconnecting With Your Inner Light: Siobhán Ewert on Nervous System Wisdom

Reconnecting With Your Inner Light: Siobhán Ewert on Nervous System Wisdom

Many of us wonder if we've lost touch with something quiet inside ourselves. On this episode of Inner Light, host Ria talks with Siobhán Ewert, a neuroscientist turned somatic guide, about what it rea...

20 Aug 21min

Finding Your Inner Light: Staying Clear and Present Under Pressure, with Silvia Rizzo

Finding Your Inner Light: Staying Clear and Present Under Pressure, with Silvia Rizzo

How do you stay connected to yourself when the pressure is real and mistakes are visible to everyone? In this episode of Inner Light, host Swati talks with international Grand Prix dressage rider and ...

17 Aug 23min

Beyond Net Worth: David Gottfried on Finding Your Soul Worth

Beyond Net Worth: David Gottfried on Finding Your Soul Worth

Have you ever hit a milestone you worked years for, only to feel the achievement go quiet the moment you crossed the finish line? This episode is for anyone who has chased success and still felt somet...

16 Aug 42min

Reconnecting With Your Inner Light and Intuition with Joy - Yafit Pascal

Reconnecting With Your Inner Light and Intuition with Joy - Yafit Pascal

What if the thing you're searching for was never lost, just buried under everyone else's expectations? Joy - Yafit Pascal has traveled to 38 countries chasing that question.Host Niharika joins Joy - Y...

15 Aug 34min

Finding Your Inner Light Through Humility, Not Perfection, with Doug Red Hail Pineda

Finding Your Inner Light Through Humility, Not Perfection, with Doug Red Hail Pineda

Your inner light is never actually off, it just feels far away. In this episode of Inner Light, the host talks with Doug Red Hail Pineda, founder of the Church of Psychedelics, about why humility, not...

13 Aug 28min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
sektledere
rss-lilli-isabelle
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
dokka
lydartikler-fra-aftenposten
rss-andelige-tanker-med-camillo
rss-uhoytidelig-spirituell
rss-normalt-paranormalt
and-vitenskap
rss-lese-bibelen-sammen
rss-tro-tull-alvor
rss-losrevet
rss-grenselos-spiritualitet
rss-pust-for-livet
medisinmannen
rss-wisdom-from-north-med-jannecke-oinas