Unpacking the legacy of The Biggest Loser
Shameless24 Aug 2025

Unpacking the legacy of The Biggest Loser

Hi! On today’s show, Netflix just dropped a three-part documentary about one of the most successful reality TV shows of our time: The Biggest Loser. We’ve known for a while that the methods used on this show were incredibly damaging, both physically and psychologically, but this doco has brought this conversation back into the mainstream at a very interesting time in our culture… Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1). Big thanks to Elite Eleven’s Omni collection for making this episode of Shameless possible. Ultra-soft, ultra-elevated loungewear – shop it now online, in-store or on the app. On today’s show, Gil recommended WWE: UnReal on Netflix. Sources: The Biggest Loser by Maintenance Phase Supersize Me by Maintenance Phase The Biggest Loser P1 and P2 by Fad Camp What We Don’t Talk About When We Talk About Fat by Aubrey Gordon ‘You Just Need To Lose Weight’ by Aubrey Gordon Fat Is Not A Bad Word by Hunter Ashleigh Shackelford Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Emily Li and Eilish Gilligan, and our partnerships manager is Cindy Luu. Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Want more? We've got more… Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn Follow us on Instagram: https://tinyurl.com/2mf557ux Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast Thanks for listening! We’re huge fans of yours. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(878)

Why is everyone beefing? (Smoke detected)

Why is everyone beefing? (Smoke detected)

Over the next three weeks, while Shameless Podcast is on break, Belly and Gil will be popping in your podcast feeds every Thursday and Monday to bring you some of their favourite moments from the show...

15 Jul 48min

Silly lore about a silly trillionaire

Silly lore about a silly trillionaire

MONDAY ANALYSIS: Coming up on today’s show: It’s the Elon Musk-isode!! Elon Musk is a trillionaire (or…he was, a couple of weeks ago). Either way, he’s the richest man who has ever lived, and we wan...

12 Jul 42min

The Great Shag Controversy

The Great Shag Controversy

DUMB STUFF FRIDAYS: Today, it’s the dumb stories that got drowned out by The Wedding this week. This week, Mich recommended this interview with Bob Odenkirk. Zara recommended this episode of The...

10 Jul 41min

Taylor Swift's wedding. Obviously.

Taylor Swift's wedding. Obviously.

THURSDAY QUICK AND DIRTY: It’s a Taylor Swift and Travis Kelce wedding extravaganzaaaa! Today, we go everywhere. If we were to summarise neatly for you in a few key words, we touch on: the guest li...

8 Jul 53min

Where is Zoella?

Where is Zoella?

MONDAY ANALYSIS:  Coming up on today’s show: Where is Zoella? The influencer has not posted since December last year, and her audience is getting very concerned. But…this has happened before. Every t...

5 Jul 40min

We have something to investigate

We have something to investigate

DUMB STUFF FRIDAYS: Mich brings a (maybe) identity theft investigation… Then, some important Bryan Johnson updates!!!! And finally, Slow News Week. This week, Mich recommended the book, The Psyc...

3 Jul 36min

We're in castle denial

We're in castle denial

THURSDAY QUICK AND DIRTY: A video on Instagram (credit to @dadgotbars) got us thinking: what do we actually do between the hours of 4pm and 8pm? And then, Ariana Grande… might be back with an ex! S...

1 Jul 44min

An affair, a baby, and the "better than average" effect

An affair, a baby, and the "better than average" effect

MONDAY ANALYSIS:  Coming up on today’s show: Lauren Cowell, Simon Cowell’s fiancée, has appeared on a podcast, telling the listeners that she has ‘forgiven herself’ for cheating on her husband and fa...

28 Jun 52min

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