8) 9 Best Pregnancy Tracker Apps in 2025: Baby Growth, Symptoms & Features

Your phone is likely the first place you go when you have a question about your pregnancy. In this tech-savvy episode of Dam Parenting, we take a warm, honest, and direct look at the top nine pregnancy apps available in 2025. From the detailed fetal development imagery of Pregnancy+ to the mindfulness-focused approach of Expectful and the community-driven insights of The Bump, we break down which tools actually support your journey and which ones are just noise.

We explore features like mood tracking, guided meditations, and wearable tech like the Ava Bracelet, while discussing the difference between lifestyle tools and medically-informed apps. We also offer a vital reminder for our international community in the Netherlands: while these apps provide great connection and data, they are companions—not replacements—for the expert care of your verloskundige (midwife). Join us to find the digital support system that best fits your personality and your pregnancy.

Our curated list includes:

• Baby Center

• Expectful

• Glow (Nurture Pregnancy)

• Ovia Pregnancy Tracker

• Pregnancy+

• Pregnancy App by Amila

• Pregnancy and Baby Tracker: What to Expect

• Sprout

• The Bump

We also mention the Ava Bracelet (available at avawomen.com)—a popular wearable for fertility and pregnancy tracking.

⚠️ Note: These apps should never replace medical advice. Always consult your verloskundige (midwife) or healthcare provider, especially if you are based in the Netherlands.

What You’ll Learn in This Episode:

• Which pregnancy tracker apps offer the best features

• How to use apps for baby development tracking

• Ways to stay connected with pregnancy support communities

• The difference between medically-informed apps and lifestyle tools

• Tips for choosing the right app for your unique needs