15) Postpartum Preparations: A Doula's map to the first 6 weeks
Dam Parenting13 Des 2023

15) Postpartum Preparations: A Doula's map to the first 6 weeks

In episode 15- we have the privilege of conversing with Harriet, a postpartum doula whose insights are an essential compass for every expectant parent.

Harriet skillfully navigates through crucial conversation topics that couples should earnestly consider, especially during the pivotal 6-week period post-birth. Emphasising the significance of this unique timeframe, she encourages new parents to view it as a precious moment for bonding with their child and settling comfortably into the transformative role of parenthood.


Join us for an episode that goes beyond the surface, delving into the heart of thoughtful preparation for this extraordinary chapter of life.




Episoder(187)

Family Holidays with Kids: Managing Expectations & Emotional Load

Family Holidays with Kids: Managing Expectations & Emotional Load

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In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

Eva and Angela from the Expat Parenting Collective unpack the emotional and cultural challenges of parenting abroad — from isolation and postpartum expectations to setting boundaries with in-laws. Thi...

24 Des 202526min

Why Managing Your Own Stress Helps Your Child Thrive

Why Managing Your Own Stress Helps Your Child Thrive

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23 Des 202528min

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Child psychologist Faye joins Eva and Maren to explore how children develop resilience, self-belief, and emotional awareness. This episode covers growth mindset, effort-based praise, emotional vocabul...

22 Des 202540min

Going Home for the Holidays: Parenting, Identity & Family Expectations

Going Home for the Holidays: Parenting, Identity & Family Expectations

Returning home for the holidays can stir up complex emotions — especially when you’re parenting abroad. In this episode, resident psychologist Dr. Naomi Gibson helps parents understand the emotional s...

21 Des 202538min

Traveling with Kids: How to Prepare, Pack & Stay Calm on Family Trips

Traveling with Kids: How to Prepare, Pack & Stay Calm on Family Trips

Traveling with kids can feel overwhelming before you even leave the house. In this episode, Eva speaks with family travel content creator Jetset Gabrielle about how to prepare yourself mentally and pr...

20 Des 202535min

When Christmas Overwhelms Your Child: How to support calm & regulation

When Christmas Overwhelms Your Child: How to support calm & regulation

Christmas is almost here — and while everyone else is planning outfits and presents, you’re worrying about something else entirely: how your child is going to cope.The noise.The travel.The broken rout...

17 Des 202521min

Play, Connection, and Language with Mimi from Growing up Multilingual

Play, Connection, and Language with Mimi from Growing up Multilingual

How do children really learn to speak — especially when they’re growing up with more than one language?In this episode of Dam Parenting, host Eva sits down with our resident linguist Mimi from⁠ Growin...

10 Des 202522min

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