Indoor Amsterdam: Top Family-Friendly Cafés and Play Spaces
Let’s be honest: surviving a Dutch winter with a toddler requires a solid list of escape routes. In this episode of Dam Parenting, we share a community-curated guide to Amsterdam’s coziest corners for...
24 Okt 202413min
71) How to Stop Arguing About Parenting: Values, Goals, and "I" Statements with Dr Naomi
What happens when you and your partner stop parenting against each other and start parenting with each other? In this essential episode of Dam Parenting, Eva and Maren sit down with psychologist Dr. N...
23 Okt 202450min
70) ADHD or Culture Shock? Navigating Diagnosis as an International Family
Is it a language barrier, or is it ADHD? In this powerful episode of Dam Parenting, Eva and Maren sit down with Anne to take a warm, honest, and direct look at her family’s journey from denial to diag...
16 Okt 202450min
69) Parenting with ADHD: How to Manage Boredom and Sensory Overload in the Baby Years
How do you stay present when the monotony of parenting feels physically painful to your brain? In this episode of Dam Parenting, Eva and Maren sit down with Emma, an ADHD Potential Coach, to take a wa...
9 Okt 202435min
68) ADHD in the Netherlands: Navigating Diagnosis, Treatment, and Cultural Stigma
ADHD is one of the most misunderstood labels in modern parenting, often clouded by myths that undermine the real, scientific reality of the condition. In this episode of Dam Parenting, Eva and Maren t...
2 Okt 202431min
67) Understanding Matrescence: Reflections on the Transition to Motherhood
The transition to motherhood is as profound as adolescence, yet the term "Matrescence" is still missing from many mainstream parenting conversations. To wrap up our month-long deep dive, Eva and Maren...
25 Sep 202425min
66) Understanding Matrescence: The Psychology of Becoming a Motherwith Dr Naomi (plus journal exercise in notes!)
Matrescence is the developmental transition into motherhood—much like adolescence, it is a period of massive hormonal and psychological upheaval. In this episode of Dam Parenting, Eva and Maren sit do...
18 Sep 202434min
DamChats 25) How to Reconnect with Your Body: A 10-Minute Journaling Practice for Moms
Matrescence changes everything—including how we see the skin we live in. Following our deep dive into body image with Ilena Standring, this episode offers a quiet, intentional space to process your ow...
12 Sep 20243min
