9) From Coffee to Cocktails: Redefining Modern Motherhood with MamaSocial
How do you find your "people" when you’re a new parent in the Netherlands? In this special kickoff episode, recorded following our Dam Parenting launch at Kanteen25, we sit down with Gemma, the founde...
3 Nov 202336min
8) 9 Best Pregnancy Tracker Apps in 2025: Baby Growth, Symptoms & Features
Your phone is likely the first place you go when you have a question about your pregnancy. In this tech-savvy episode of Dam Parenting, we take a warm, honest, and direct look at the top nine pregnanc...
31 Okt 202317min
7) Pregnancy After Loss and Birth Trauma: A Guide to Healing and Empowerment
Trigger Warning: This episode discusses birth trauma, miscarriage, and the emotional complexities of pregnancy after loss. Please listen with care.In this powerful and heartfelt episode of Dam Parenti...
31 Okt 202345min
6) Pregnancy at Work in the Netherlands: HR Advice on Leave and Rights
Announcing your pregnancy at work shouldn’t feel like a risk to your career. In this episode of Dam Parenting, we’re joined by Iram, an experienced HR manager, to provide a warm, honest, and direct ro...
31 Okt 202340min
5) Best Pregnancy Books: Must-Reads for Science, Birth, and Beyond
The "pregnancy shelf" at the bookstore is massive, but which titles actually deserve your time? In this episode of Dam Parenting, we take a warm, honest, and direct look at the essential pregnancy boo...
31 Okt 202317min
4) First Trimester Fitness in the Netherlands: Expert Tips for Staying Activer with Kasia & Rianne
How much movement is "too much" when you’re exhausted and newly pregnant? In this episode of Dam Parenting, we’re joined by prenatal experts Kasia (Seventh Series & Mamamoon) and Rianne (SheCoaching) ...
31 Okt 202349min
3) Pregnancy Nutrition in the Netherlands: Eating for Two with Amélie
What should you actually be eating during those critical first twelve weeks? In this episode of Dam Parenting, we’re joined by prenatal nutritionist Amélie (founder of Goodnesst) to take a warm, hones...
31 Okt 202334min
2) Early Pregnancy Mental Health: Managing Anxiety and Mixed Emotions with Dr. Naomi Gibson
What happens when a positive pregnancy test brings more anxiety than joy? In this episode of Dam Parenting, we get real about the "mixed emotions" of the first trimester. We’re joined by Amsterdam-bas...
31 Okt 202331min
