19) Giving Birth in Amsterdam: A Guide to the Dutch Maternity System with Ilena Standring
Dam Parenting10 Jan 2024

19) Giving Birth in Amsterdam: A Guide to the Dutch Maternity System with Ilena Standring

Giving birth in a new country is a monumental milestone, but the Dutch "Birthscape" can often feel confusing for international parents. In this episode of Dam Parenting, we welcome back doula and coach Ilena Standring, who brings over a decade of experience supporting families in Amsterdam.

Ilena provides a warm, honest, and direct breakdown of the unique three-tiered approach to Dutch maternity care. We dive into the vital roles of primary, secondary, and tertiary care, helping you understand exactly who is in the room and why. From the autonomy of Dutch midwives to the practicalities of choosing between a home birth, a birthing centre (bevalcentrum), or a hospital setting, this conversation demystifies the process. Whether it’s your first baby or your third, Ilena’s insights will help you navigate the system with confidence and peace of mind. Check the show notes below for all the links and resources mentioned in this episode!Birth Pool Hire

BevallliingsBaden

BevalBad

Birthpool (& breast pump) for hospitals

TENS Machine:

To buy - llena has this one in her doula bag. You can pass it on to a friend afterwards and they can just buy new pads!)

Rent TENS Machine


Information about pharmaceutical pain relief / birthing positions & possibilities in English, French, Turkish, Polish & Arabic

Birth positions (in Dutch but very visual!)

Hospitals in Amsterdam:

Boven ‘Ij

Ziekenhuis Amstelland (Amstelveen)OLVG Oost / West

AMC


Birth Centres

Beval Centrum West ( OLVG West)Beval Centrum Zuid (Buitenveldert)Verloskundigen Hygiea


Episoder(193)

Bilingual Language Struggles: Why Your Child Understands but Won't Speak with Mimi

Bilingual Language Struggles: Why Your Child Understands but Won't Speak with Mimi

If your child is a "passive bilingual"—understanding your home language but refusing to speak it—you aren't failing. In this episode of Dam Parenting, Eva welcomes back Mimi to take a warm, honest, an...

16 Jul 202514min

Summers Boredom Busters: Where to go with the kids this summer with Samira

Summers Boredom Busters: Where to go with the kids this summer with Samira

Where to go, what to do with Samira from AmsterdamKids.comBeachesZandvoort aan ZeeBloemendaal aan ZeeCastricum aan Zee Texel IslandZeelandScheveningenAmusement ParksEfteling Oud ValkeveenDuinrell and ...

13 Jul 202511min

Parenting Abroad: Setting Boundaries with In-Laws and Cultural Expectations

Parenting Abroad: Setting Boundaries with In-Laws and Cultural Expectations

aising a child far from home brings a unique set of emotional and cultural challenges that many "locals" simply don't see. In this episode of Dam Parenting, Eva is joined by Angela from the Expat Pare...

9 Jul 202526min

Debunking the Motherbrain Myth: How Caregiving Rewires the Brain with Dr. Elke De Witte

Debunking the Motherbrain Myth: How Caregiving Rewires the Brain with Dr. Elke De Witte

Forget everything you’ve been told about "baby brain" making you less capable. In this episode of Dam Parenting, we sit down with neuroscientist Dr. Elke De Witte, author of De Moederbreinmythe, to ta...

2 Jul 202544min

How to Delay Smartphones: Joining the "Opgroeien Smartphonevrij" Movement

How to Delay Smartphones: Joining the "Opgroeien Smartphonevrij" Movement

If you’ve ever felt like the "only one" hesitant to give your nine-year-old a smartphone, this episode is your community. We take a warm, honest, and direct look at the Opgroeien Smartphonevrij (Growi...

30 Jun 202527min

How Parental Stress Affects Child Behavior: Regulation Tools for Parents with Faye

How Parental Stress Affects Child Behavior: Regulation Tools for Parents with Faye

Children are like sponges; they don't just hear what we say, they absorb how we feel. In this episode of Dam Parenting, we welcome back child psychologist Dr. Faye Pool for a warm, honest, and direct ...

25 Jun 202527min

Supporting Migrant Mothers: The MiMoment Project and Improving Mental Health Care

Supporting Migrant Mothers: The MiMoment Project and Improving Mental Health Care

Did you know that 1 in 4 migrant mothers experience symptoms of depression during or after pregnancy? In this essential episode, Dam Parenting explores the MiMoment Project, a research initiative by t...

22 Jun 20256min

Raising Bilingual Kids Without Burnout: Choosing Ease Over Perfection with Mimi

Raising Bilingual Kids Without Burnout: Choosing Ease Over Perfection with Mimi

Are you constantly asking yourself, "Am I doing enough?" or worrying that your child is "falling behind" in one of their languages? In this month’s multilingual parenting series, we’re joined by the c...

18 Jun 202520min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
vitnemal
foreldreradet
snipp-snapp-snute
gravid-uke-for-uke
rss-the-molvar-maurstads
rss-maren-mina
fodselspodden
familieliv
rss-det-ma-vi-snakke-om
plutselig-barneteater
uroskolen
jordmorpodden-om-graviditet-fodsel-og-barseltid
fodepodden-2
rss-trygg-av-natur
babyverden
fortell-meg-om
rss-ifengsel-podden
rss-fertilitetsradet