24) Reparenting Yourself: Healing Past Wounds While Raising Your Children with Dr Naomi Gibson
Dam Parenting14 Feb 2024

24) Reparenting Yourself: Healing Past Wounds While Raising Your Children with Dr Naomi Gibson

We often hear the phrase "you can’t pour from an empty cup," but how do we actually fill it when we’re being pulled in a dozen directions? In this profound episode of Dam Parenting, we welcome back Dr. Naomi Gibson to explore the transformative concept of reparenting ourselves.

Reparenting is the courageous process of healing emotional wounds by choosing to give ourselves the love, approval, and boundaries we may have missed in childhood. Eva and Maren take a warm, honest, and direct look at why this journey is both essential and incredibly stressful when you have little ones depending on you 24/7. We discuss how to identify the "gaps" in your own upbringing and how to make small, intentional choices that lead to a more regulated, compassionate version of yourself. If you’re ready to stop looking outward for validation and start nurturing the parent within, this episode is for you.


Episoder(185)

Rejecting New Year Pressure: Honoring the Invisible Labor of Mothers

Rejecting New Year Pressure: Honoring the Invisible Labor of Mothers

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6 Jan 5min

Parenting Abroad in 2026: A New Year Reflection and Podcast Preview

Parenting Abroad in 2026: A New Year Reflection and Podcast Preview

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31 Des 20257min

Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays

Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays

While the world focuses on festive magic, many parents are quietly bracing for the impact of broken routines and big family expectations. In this warm, honest, and direct episode, Eva is joined by chi...

17 Des 202521min

Multilingualism Without the Pressure: A Conversation with Mimi from Growing Up Multilingual

Multilingualism Without the Pressure: A Conversation with Mimi from Growing Up Multilingual

How do children really find their voice in multiple languages? In this warm, honest, and direct episode, Eva sits down with resident linguist Mimi from Growing Up Multilingual to explore the profound ...

10 Des 202522min

Family Winter Activities in the Netherlands: Markets, Lights, and Traditions

Family Winter Activities in the Netherlands: Markets, Lights, and Traditions

The Dutch festive season is a whirlwind of light festivals, Christmas markets, and cozy museum outings—but knowing where to go can be overwhelming for international parents. In this episode, Eva is jo...

3 Des 202512min

Avoiding Holiday Burnout: A Stress-Free December Guide for Parents

Avoiding Holiday Burnout: A Stress-Free December Guide for Parents

Between the sugar rushes and the cultural juggling of the Dutch festive season, December often leads to parental burnout. In this warm, honest, and direct episode, Eva offers a "parent-to-parent reset...

30 Nov 20256min

From Only Child to Big Sibling: Tips for a Calm Transition with Faye Poole with Faye from Kerr Psychology

From Only Child to Big Sibling: Tips for a Calm Transition with Faye Poole with Faye from Kerr Psychology

Bringing home a second baby is one of the most beautiful—and logistically challenging—milestones a family can face. In this highly requested episode, child psychologist Faye Poole from Kerr Psychology...

26 Nov 202530min

One Parent One Language (OPOL) Explained: Is it the Best Bilingual Strategy? with Mimi

One Parent One Language (OPOL) Explained: Is it the Best Bilingual Strategy? with Mimi

Is the One Parent, One Language (OPOL) method a magic formula for bilingual success, or is it just another source of parenting guilt? In this episode of Dam Parenting, Eva sits down with linguist and ...

19 Nov 202519min

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