27) The good enough perfectionist with Dr. Naomi Gibson
Dam Parenting6 Mar 2024

27) The good enough perfectionist with Dr. Naomi Gibson

Dr Naomi is back to discuss perfectionism in parenthood. In the tumultuous landscape of modern parenthood, the relentless demand to excel in every aspect of nurturing one's children casts a shadow over countless households. From the battleground of online parental disputes to the scrutinizing gazes of extended family members, and the subtle rivalry among friends underscored by social media shaming, the pressure to attain parental perfection looms large. Yet, striving for perfection subjects parents to unparalleled stress. And studies have shown that women seem to be more likely to show perfectionism than men - so for any new mothers - this can have a massive impact on our mental health. Together, Eva, Maren and Dr Naomi will be discussing who this can affect, the signs, and how to go easy on yourself.

Episoder(185)

Day 12 of parenting abroad episodes

Day 12 of parenting abroad episodes

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Love & Communication Abroad: Strengthening Relationships as "Expat" Parents

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Eva and Angela explore the realities of relationships abroad — cultural differences, distance from support networks, and the emotional labour of parenting internationally. A grounded conversation abou...

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True Compromise in Relationships: Parenting Without Resentment

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Fatherhood & Mental Health: Breaking the Silence

Fatherhood & Mental Health: Breaking the Silence

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28 Des 202544min

The Motherbrain Myth: How Parenthood Actually Changes the Brain

The Motherbrain Myth: How Parenthood Actually Changes the Brain

Does pregnancy really make women less capable — or is that a myth? Neuroscientist Dr Elke De Witte breaks down how parenthood reshapes the brain and why “motherbrain” deserves a rethink.Neuroscientist...

27 Des 202545min

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

This episode explores the emotional side of raising multilingual children — from guilt and comparison to burnout and fear. Mimi offers gentle, practical guidance to help families build sustainable, fl...

26 Des 202521min

Family Holidays with Kids: Managing Expectations & Emotional Load

Family Holidays with Kids: Managing Expectations & Emotional Load

As holidays approach, parents often carry invisible pressure. This episode explores how to manage expectations, balance rest with responsibility, and approach family holidays with more realism and com...

25 Des 202530min

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

Eva and Angela from the Expat Parenting Collective unpack the emotional and cultural challenges of parenting abroad — from isolation and postpartum expectations to setting boundaries with in-laws. Thi...

24 Des 202526min

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