46) Starting School in the Netherlands: Managing Parental Anxiety and Transitions
Dam Parenting22 Mai 2024

46) Starting School in the Netherlands: Managing Parental Anxiety and Transitions

When our children start school, we focus so much on their backpacks and big feelings that we often forget our own. In this episode of Dam Parenting, we’re joined by relocation counselor and coach Erin, who reached out after listening to ⁠episode 30: School and Languages⁠⁠, to explore the hidden anxiety parents face during major life transitions. Inspired by our recent discussions on the Dutch school system, we take a warm, honest, and direct look at the emotional impact these milestones have on us.

It’s easy to feel the pressure to "power through," but Erin reminds us that self-compassion is our most vital tool. We discuss how to acknowledge the vulnerability of letting go, the stress of new routines, and the importance of giving ourselves the same grace we offer our children. If you’re feeling the weight of an upcoming transition or the "unknown" of the school gates, this conversation offers the space you need to breathe, process, and parent with a more balanced mindset.

Episoder(196)

Welcome to Dam Parenting

Welcome to Dam Parenting

Welcome to Dam Parenting in 2026.Here's a brief overview of who we are, what we do and what you can expect from us.

10 Jan 1min

Managing Parental Anxiety: Nervous System Tools for International Parents with Rachael

Managing Parental Anxiety: Nervous System Tools for International Parents with Rachael

Raising a family far from home brings a mental load that few people talk about openly. In this episode of Dam Parenting, therapist Rachael Forster joins us to take a warm, honest, and direct look at t...

7 Jan 29min

Rejecting New Year Pressure: Honoring the Invisible Labor of Mothers

Rejecting New Year Pressure: Honoring the Invisible Labor of Mothers

January 6th marks Nollaig na mBan, or Women’s Christmas—an Irish tradition dedicated to honoring the unseen work women do and reclaiming space for rest after the holiday chaos. In this warm, honest, a...

6 Jan 5min

Parenting Abroad in 2026: A New Year Reflection and Podcast Preview

Parenting Abroad in 2026: A New Year Reflection and Podcast Preview

In this raw and unpolished finale to our holiday series, Eva delivers a warm, honest, and direct "thank you" to the community that has made 2025 such an incredible year for Dam Parenting. Recorded ami...

31 Des 20257min

Relationships Abroad: Navigating Expat Parenting and Partnership Stress

Relationships Abroad: Navigating Expat Parenting and Partnership Stress

Parenting in a foreign country adds a layer of complexity to a relationship that no one truly prepares you for. In this warm, honest, and direct conversation, Eva and Angela dive into the realities of...

30 Des 202523min

True Compromise: Dr. Naomi Gibson on Building a Stronger Partnership Abroad

True Compromise: Dr. Naomi Gibson on Building a Stronger Partnership Abroad

Why does compromise so often feel like losing? In this warm, honest, and direct conversation, Eva welcomes back clinical psychologist Dr. Naomi Gibson to unpack the anatomy of a healthy partnership. F...

29 Des 202537min

Fatherhood and Mental Health: Navigating Burnout, ADHD, and Parenting Stress

Fatherhood and Mental Health: Navigating Burnout, ADHD, and Parenting Stress

Fatherhood doesn’t always come with a roadmap, and it certainly shouldn't come with a "tough it out" mentality. Originally recorded for Men’s Mental Health Week, this reshared episode brings together ...

28 Des 202544min

Debunking the "Mom Brain" Myth: Why Your Brain Is Upgrading, Not Failing

Debunking the "Mom Brain" Myth: Why Your Brain Is Upgrading, Not Failing

Does pregnancy and parenthood actually make us "less capable," or is that just a societal myth? In this fascinating episode, Eva sits down with neuroscientist Dr. Elke De Witte to explore how the tran...

27 Des 202545min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
foreldreradet
vitnemal
mamma-jobber
snipp-snapp-snute
gravid-uke-for-uke
rss-maren-mina
jordmorpodden-om-graviditet-fodsel-og-barseltid
familieliv
plutselig-barneteater
uroskolen
rss-the-molvar-maurstads
voffor-det
fortell-meg-om
rss-ifengsel-podden
rss-det-ma-vi-snakke-om
fodselspodden
fantorangenfortellinger
rss-trygg-av-natur