47) How to Heal After Pregnancy Loss: Support and Insights with Ilena Standring
Dam Parenting23 Mai 2024

47) How to Heal After Pregnancy Loss: Support and Insights with Ilena Standring

Trigger Warning

Pregnancy loss is a deeply personal journey that is far too often navigated in silence. In this installment of our Maternal Mental Health series, Eva and Maren sit down with specialist Ilena Standring to take a warm, honest, and direct look at the emotional toll of miscarriage. We discuss the profound impact of loss on mental health, the complexities of grieving while living abroad, and the vital importance of seeking—and receiving—meaningful support.

Ilena shares her expert insights on how to process the unique grief of pregnancy loss and offers practical advice for those currently in the midst of it, as well as for friends and family looking to offer sensitive care. Whether you are seeking comfort for your own journey or looking to better support a loved one, this episode serves as a compassionate resource and a reminder that your grief is valid. You don't have to carry this story alone.


Ilena spoke about the article she wrote previously for Amsterdam Mamas which you can find here

Episoder(193)

DAMChats 14) Daycare, Nannies, and Beyond: How to Build Your Support System in the Netherlands

DAMChats 14) Daycare, Nannies, and Beyond: How to Build Your Support System in the Netherlands

Raising a family abroad means you don't have the luxury of "dropping the kids at Grandma's." In this honest and direct episode of DAMChats, Eva and Maren tackle the stigma around outsourcing parenthoo...

15 Apr 202417min

32) Choosing a School in Amsterdam: When to Apply and How the Lottery Works

32) Choosing a School in Amsterdam: When to Apply and How the Lottery Works

In Amsterdam, the search for a primary school doesn't start at age five—it begins long before your child’s third birthday. In this episode of Dam Parenting, we’re joined by Isabel Cruz of Kaleidoscope...

10 Apr 202442min

DAMChats 13) Dutch School Enrollment: What Happens After You Get Your First Choice?

DAMChats 13) Dutch School Enrollment: What Happens After You Get Your First Choice?

The wait is finally over! Eva and Maren both held their breath alongside thousands of other parents in the Netherlands, and today they’re sharing the big news: they both secured their first-choice sch...

8 Apr 202417min

31) Celebrating Cesarean Awareness: Your Options and Agency in the Netherlands with Dr Deurloo

31) Celebrating Cesarean Awareness: Your Options and Agency in the Netherlands with Dr Deurloo

In honor of Cesarean Awareness Month, we’re peeling back the curtain on surgical births in the Netherlands. Join Eva and Maren as they sit down with Dr. Deurloo, a renowned OBGYN at Utrecht’s Diakones...

3 Apr 202448min

DAMChats 12) How to Stay Sane While Parenting Abroad: 3 Practical Daily Savers

DAMChats 12) How to Stay Sane While Parenting Abroad: 3 Practical Daily Savers

We’ve all seen the "perfect" morning routines on social media, but what does sanity actually look like in a real, international household? In this episode of DAMChats, Eva and Maren get warm, honest, ...

1 Apr 202412min

30) Schooling and Multilingualism: Expert Strategies for International Families in the Netherlands

30) Schooling and Multilingualism: Expert Strategies for International Families in the Netherlands

When your child starts school in the Netherlands, the "Dutch wave" can feel like it’s washing away your home language. In this episode of Dam Parenting, we welcome back Eowyn Crisfield for a warm, hon...

27 Mar 202445min

DAMChats 11) Explaining Neurodiversity to Children: "JellyPie Firefly" with Author Anne Graham

DAMChats 11) Explaining Neurodiversity to Children: "JellyPie Firefly" with Author Anne Graham

Labels belong on clothes, not on our kids. In this episode of Dam Parenting, we are joined by Anne Graham, the author of JellyPie Firefly, to discuss how we can help children navigate a neurodiverse d...

25 Mar 202426min

BONUS: Doula Week| Finding a Doula in Amsterdam: International Support for Your Birth Journey

BONUS: Doula Week| Finding a Doula in Amsterdam: International Support for Your Birth Journey

Navigating pregnancy and birth in a foreign country is a monumental life event, and you shouldn’t have to do it alone. In celebration of World Doula Week, this bonus episode of Dam Parenting showcases...

24 Mar 202414min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
vitnemal
foreldreradet
snipp-snapp-snute
gravid-uke-for-uke
rss-the-molvar-maurstads
rss-maren-mina
familieliv
fodselspodden
plutselig-barneteater
rss-det-ma-vi-snakke-om
fodepodden-2
uroskolen
rss-ifengsel-podden
jordmorpodden-om-graviditet-fodsel-og-barseltid
rss-trygg-av-natur
babyverden
rss-fertilitetsradet
mamma-jobber