56) Revisiting Postpartum Doula - Harriet - shares her insights
Dam Parenting17 Jul 2024

56) Revisiting Postpartum Doula - Harriet - shares her insights

It’s holiday time! Eva and Maren are taking a few weeks off, but we’re revisiting some of our most popular episodes—the ones that have truly resonated with our listeners. Whether downloaded, shared, or commented on by listeners who felt seen or found the words to express their feelings, these episodes are making a lasting impact.

Parenthood is a tough journey for everyone, and we all experience our own unique struggles. Sometimes you’re in the thick of it with us, sometimes ahead of us, or perhaps you’re catching up to listen when you need that extra support or insight.

In this episode, we’re thrilled to welcome Harriet, a well-known postpartum doula, who joins Eva and Maren to share her years of experience in supporting new parents through the often-overwhelming transition into parenthood. Harriet gives invaluable insights into what first-time parents can expect as they prepare for the arrival of their little one.

At the time of recording, Harriet was in her third trimester with her first child, which adds a special layer to her advice—she’s been there, and now she’s living through it herself. Don’t miss her three-month postpartum check-in in Episode 50 (released in May), where we catch up on how things have changed since.

This episode is an essential listen for anyone preparing for parenthood—first-time parents or anyone needing a little extra insight into the postpartum journey.

Episoder(185)

It’s Not Just What You Say: How Communication Shapes Connection with Mimi

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Summers Boredom Busters: Where to go with the kids this summer with Samira

Summers Boredom Busters: Where to go with the kids this summer with Samira

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The Motherbrain Myth by Dr. Elke De Witte

The Motherbrain Myth by Dr. Elke De Witte

What really happens to the brain when we become parents? In this powerful episode, we sit down with Dr. Elke De Witte, author of the newly released Dutch book De Moederbreinmythe ("The Mother Brain My...

2 Jul 202544min

Why Kids Need a Smartphone-Free Childhood (And What Parents Can Do Instead)

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30 Jun 202527min

Why Managing Your Own Stress Helps Your Child Thrive with Mimi

Why Managing Your Own Stress Helps Your Child Thrive with Mimi

Children absorb more than we realise. This episode explores how parental stress impacts children — and why regulation starts with the adult, not the child.This week, our trusted child psychologist, Dr...

25 Jun 202527min

Migrant Mothers & Mental Health: Why Support Matters with MiMoment

Migrant Mothers & Mental Health: Why Support Matters with MiMoment

In this special episode of the Dam Parenting, we’re raising awareness about MiMoment — a unique research project by the WHO Collaborating Center and the Department of Clinical Psychology at Vrije Univ...

22 Jun 20256min

Multilingual Parenting Without Pressure: Letting It Be Lighter

Multilingual Parenting Without Pressure: Letting It Be Lighter

Feeling overwhelmed by language choices and expectations? This episode explores how to ease pressure, release guilt, and approach multilingual parenting with more confidence and calm.In this episode w...

18 Jun 202520min

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