Relocating to the Netherlands: Managing Emotional Stress and Finding Belonging
Dam Parenting28 Aug 2024

Relocating to the Netherlands: Managing Emotional Stress and Finding Belonging

Moving to a new country is a massive logistical feat, but it’s the emotional transition that often takes the longest to settle. In this episode of Dam Parenting, Eva and Maren are joined by relocation counselor and coach Erin from @TodayIWasAsked to take a warm, honest, and direct look at the "hidden" side of moving. Whether you’ve just arrived in the Netherlands or have been here for years and are still seeking a sense of "home," Erin shares invaluable strategies for navigating the relocation rollercoaster.

We dive into the importance of prioritizing mental health during transitions, how to find genuine belonging in a new environment, and practical ways to build a local support network from scratch. Erin explains how to turn the overwhelming challenges of expat life into opportunities for growth and fulfillment. If you’re feeling the strain of the "international juggle," tune in for actionable advice to help you feel grounded, connected, and ready to embrace your new adventure.


Find Erin on Instagram @TodayIWasAsked

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(224)

The Dutch School Year, Month by Month — A Chat With Liam

The Dutch School Year, Month by Month — A Chat With Liam

Schools back in session and nobody's ready. The alarms are back, the shoes are missing, and somewhere in your inbox is a school calendar you haven't properly looked at yet.So Eva sat down with Liam — ...

12 Sep 52min

Why Your Child Fell Apart in Week Three of School — Transition Fatigue in Expat Kids, with Kate Berger

Why Your Child Fell Apart in Week Three of School — Transition Fatigue in Expat Kids, with Kate Berger

📬 Get the monthly email: damparenting.nl — everything from the podcast, in four minutes.Your child went back to school and seemed fine. Then week two happened.For internationally mobile children, Sep...

9 Sep 33min

Mismatched Libido: One Wants Sex To Feel Close, One Needs To Feel Close First | DAMSex

Mismatched Libido: One Wants Sex To Feel Close, One Needs To Feel Close First | DAMSex

One of you reaches for sex to feel close. The other needs to feel close before sex is even on the table. Nobody is wrong, nobody is broken, and most couples never say a word of it out loud.In Episode ...

2 Sep 27min

Language Loss vs Reduced Activation: Returning to School in the Netherlands After Summer

Language Loss vs Reduced Activation: Returning to School in the Netherlands After Summer

The school bag is back out. The new lunch box is ready. And somewhere between the airport and the front door, your child tried to say something in Dutch — and it didn't come as easily as it did before...

26 Aug 22min

7 Types of Trauma That Show Up When Living Abroad — With Trauma Therapist Adina Petre

7 Types of Trauma That Show Up When Living Abroad — With Trauma Therapist Adina Petre

You moved here. You built a life. And somewhere along the way, you started carrying something you couldn't quite name.In this episode, clinical psychologist and trauma therapist Adina Petre joins us t...

19 Aug 55min

Dutch School Starter Pack: Groep 1, Gym Days, BSO and the Summer Slide

Dutch School Starter Pack: Groep 1, Gym Days, BSO and the Summer Slide

After Wednesdays school lunch episodes, i have recieved several DM's asking for hints and tips about schools - and without asking everyone to go back listeniing to the numerous episodes we already hav...

15 Aug 22min

What to Put in Your Child's Lunch Box for a Dutch School — With a Children's Nutritionist

What to Put in Your Child's Lunch Box for a Dutch School — With a Children's Nutritionist

What do you actually put in a Dutch school lunch box? Parents at an Amsterdam school sent in 11 photos of their children's real lunch and snack boxes, and children's nutritionist Mélody goes through t...

12 Aug 45min

Why Your Desire Disappeared — And How to Find It Again (With Science)

Why Your Desire Disappeared — And How to Find It Again (With Science)

DAM Parenting says the stuff out loud that you might be thinking — just in your headphones, on your own time, when you're not quite ready to say it to anyone else yet.In episode 4 of DAM Sex, Eva is b...

5 Aug 18min

Populært innen For unge lyttere

min-barneoppdragelse
rss-skravla-gar
foreldreradet
vitnemal
snipp-snapp-snute
fodselspodden
gravid-uke-for-uke
rss-gravidpodden-uke-for-uke
rss-maren-mina
jordmorpodden-om-graviditet-fodsel-og-barseltid
babyverden
er-det-noe-liv-med-nora-angeltveit
rss-lundqvist-podden
lrerrommet
rss-matrescence-med-marte-og-nora
familieliv
fodepodden
fra-null-til-hund
plutselig-barneteater
rss-prinsessens-eventyr