79) Conflict Resolution for Couples: Healthy Communication Tools and Strategies with Dr. Naomi Gibson
Dam Parenting18 Des 2024

79) Conflict Resolution for Couples: Healthy Communication Tools and Strategies with Dr. Naomi Gibson

Conflict isn't the enemy in your relationship—it’s how you handle it that counts. In this timely episode of Dam Parenting, Eva and Maren sit down with relationship expert Dr. Naomi to take a warm, honest, and direct look at conflict resolution during stressful seasons. We move beyond the "blame game" to explore how our individual attachment styles and physiological responses drive our arguments.

Dr. Naomi provides a practical toolkit for healthier communication, including the power of "I" statements, the art of active listening, and techniques for managing emotional triggers before they spiral. We discuss how to set "rules for engagement" that protect your partnership and transform heated moments into opportunities for empathy and teamwork. Whether you're navigating small holiday stressors or deep-seated patterns, this conversation offers the actionable steps needed to regulate your nervous system and strengthen your bond. Because at the end of the day, you're on the same team.


Episoder(196)

30) Schooling and Multilingualism: Expert Strategies for International Families in the Netherlands

30) Schooling and Multilingualism: Expert Strategies for International Families in the Netherlands

When your child starts school in the Netherlands, the "Dutch wave" can feel like it’s washing away your home language. In this episode of Dam Parenting, we welcome back Eowyn Crisfield for a warm, hon...

27 Mar 202445min

DAMChats 11) Explaining Neurodiversity to Children: "JellyPie Firefly" with Author Anne Graham

DAMChats 11) Explaining Neurodiversity to Children: "JellyPie Firefly" with Author Anne Graham

Labels belong on clothes, not on our kids. In this episode of Dam Parenting, we are joined by Anne Graham, the author of JellyPie Firefly, to discuss how we can help children navigate a neurodiverse d...

25 Mar 202426min

BONUS: Doula Week| Finding a Doula in Amsterdam: International Support for Your Birth Journey

BONUS: Doula Week| Finding a Doula in Amsterdam: International Support for Your Birth Journey

Navigating pregnancy and birth in a foreign country is a monumental life event, and you shouldn’t have to do it alone. In celebration of World Doula Week, this bonus episode of Dam Parenting showcases...

24 Mar 202414min

BONUS: Doula Week| Finding a Doula in the Northern Netherlands: Birth Support for Internationals

BONUS: Doula Week| Finding a Doula in the Northern Netherlands: Birth Support for Internationals

At Dam Parenting, we believe every birthing person deserves a "village" that understands their needs, especially when navigating a foreign healthcare system. In this special bonus episode for World Do...

23 Mar 202410min

BONUS: Doula Week| Doulas in the South of the Netherlands: Birth Support for International Families

BONUS: Doula Week| Doulas in the South of the Netherlands: Birth Support for International Families

Pregnancy and birth are transformative, but doing it in a foreign country requires an extra layer of support. In this bonus episode of Dam Parenting, we continue our celebration of World Doula Week by...

22 Mar 20248min

29) Your Child’s First Dentist Visit: Managing Baby and Toddler Teeth in the Netherlands

29) Your Child’s First Dentist Visit: Managing Baby and Toddler Teeth in the Netherlands

How do you brush a toddler’s teeth when they absolutely refuse? When should that first dental check-up actually happen? In this episode of Dam Parenting, we’re diving deep into the world of pediatric ...

20 Mar 202445min

DAMChats 10) Rethinking Sleep Training: Building Connection and Bonds at Bedtime

DAMChats 10) Rethinking Sleep Training: Building Connection and Bonds at Bedtime

Bedtime is often the most exhausting part of a parent's day. We’re tired, our kids are wired, and social media tells us they "should" be falling asleep independently by now. In this episode of DAMChat...

18 Mar 202418min

28) Parenting Neurodiversity in the Netherlands: Finding Peer Support and Community

28) Parenting Neurodiversity in the Netherlands: Finding Peer Support and Community

With an estimated 1 in 5 people being neurodiverse, why does the journey of parenting an autistic or ADHD child often feel so lonely? In this episode of Dam Parenting, we are joined by Claudia Carter,...

13 Mar 202440min

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