Season 2
Dam Parenting1 Mai 2025

Season 2

Well, it's finally here. I guess I can't delay it any further.

May is Maternal Mental Health Month—a time dedicated to acknowledging and addressing the emotional and mental health challenges that mothers face. This important event seeks to break the stigma around maternal mental health issues and provide support and resources to mothers everywhere. ​

This month holds special significance for me, as it's the foundation upon which Dam Parenting was built: supporting mothers in their journey while living in the Netherlands. Last year, we hosted 16 episodes focusing on various aspects of maternal mental health, aiming to shed light on topics often left in the shadows.​

Now, I'm excited (and nervous) to kick off Season 2 - just me, Eva. I'll continue to explore the multifaceted world of parenthood, delving into topics that matter to you. From the joys to the challenges, we're here to navigate it all together.

Your voice is invaluable. If there are specific topics you'd like us to discuss, please reach out on Instagram. There's a link in the bio to send a message or fill out a form. I would love to hear from you.​

Let's continue this journey, supporting one another through the beautiful chaos of parenting.

#MaternalMentalHealthMonth #DamParenting #Season2Launch #ParentingInTheNetherlands

Episoder(186)

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

Eva and Angela from the Expat Parenting Collective unpack the emotional and cultural challenges of parenting abroad — from isolation and postpartum expectations to setting boundaries with in-laws. Thi...

24 Des 202526min

Why Managing Your Own Stress Helps Your Child Thrive

Why Managing Your Own Stress Helps Your Child Thrive

This episode explores one of the most important parenting skills: managing your own stress before responding to your child’s meltdown. Our resident Child Psychologist Dr. Faye Pool from Kerr Psycholog...

23 Des 202528min

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Child psychologist Faye joins Eva and Maren to explore how children develop resilience, self-belief, and emotional awareness. This episode covers growth mindset, effort-based praise, emotional vocabul...

22 Des 202540min

Going Home for the Holidays: Parenting, Identity & Family Expectations

Going Home for the Holidays: Parenting, Identity & Family Expectations

Returning home for the holidays can stir up complex emotions — especially when you’re parenting abroad. In this episode, resident psychologist Dr. Naomi Gibson helps parents understand the emotional s...

21 Des 202538min

Traveling with Kids: How to Prepare, Pack & Stay Calm on Family Trips

Traveling with Kids: How to Prepare, Pack & Stay Calm on Family Trips

Traveling with kids can feel overwhelming before you even leave the house. In this episode, Eva speaks with family travel content creator Jetset Gabrielle about how to prepare yourself mentally and pr...

20 Des 202535min

When Christmas Overwhelms Your Child: How to support calm & regulation

When Christmas Overwhelms Your Child: How to support calm & regulation

Christmas is almost here — and while everyone else is planning outfits and presents, you’re worrying about something else entirely: how your child is going to cope.The noise.The travel.The broken rout...

17 Des 202521min

Play, Connection, and Language with Mimi from Growing up Multilingual

Play, Connection, and Language with Mimi from Growing up Multilingual

How do children really learn to speak — especially when they’re growing up with more than one language?In this episode of Dam Parenting, host Eva sits down with our resident linguist Mimi from⁠ Growin...

10 Des 202522min

Christmas markets, Lights and activities for the family with Samira from Amsterdamkids

Christmas markets, Lights and activities for the family with Samira from Amsterdamkids

Looking for family-friendly Christmas activities in the Netherlands? In this episode, Samira from ⁠AmsterdamKids⁠ joins us to share a wide range of ideas for things to do with your family during the f...

3 Des 202512min

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