How Parental Stress Affects Child Behavior: Regulation Tools for Parents with Faye
Dam Parenting25 Jun 2025

How Parental Stress Affects Child Behavior: Regulation Tools for Parents with Faye


Children are like sponges; they don't just hear what we say, they absorb how we feel. In this episode of Dam Parenting, we welcome back child psychologist Dr. Faye Pool for a warm, honest, and direct conversation about the science of co-regulation. We dive into the "why" behind parental stress, exploring how our own nervous systems impact our children’s developing brains and why managing our own emotions is the first step in handling a tantrum.

Drawing on Social Learning Theory and insights from experts like Kate Silverton, Dr. Faye provides practical, real-life techniques to help you stay grounded when things get chaotic. From navigating public meltdowns in a Dutch supermarket to managing the unique pressures of parenting abroad, we break down how to shift from reactive to resilient. If you’ve ever felt guilty for "losing it," this episode offers the tools to help you and your child thrive together through mutual regulation.

Episoder(194)

How to Set Boundaries with Family (Without the Guilt) as an International Parent

How to Set Boundaries with Family (Without the Guilt) as an International Parent

Parenting in the Netherlands often means navigating a "village" that is thousands of kilometers away. In this warm, honest, and direct conversation, Eva and Angela from the Expat Parenting Collective ...

24 Des 202526min

Parenting Stress Management: How Emotional Regulation Helps Your Child Thrive

Parenting Stress Management: How Emotional Regulation Helps Your Child Thrive

It’s the ultimate parenting paradox: to calm a distressed child, you have to be calm yourself—even when you’re anything but. In this warm, honest, and direct episode, Eva is joined by resident child p...

23 Des 202528min

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Child psychologist Faye joins Eva and Maren to explore how children develop resilience, self-belief, and emotional awareness. This episode covers growth mindset, effort-based praise, emotional vocabul...

22 Des 202540min

Going Home for the Holidays: Navigating Identity Shifts and Family Dynamics

Going Home for the Holidays: Navigating Identity Shifts and Family Dynamics

Why does returning to your childhood home often feel like stepping back into an old version of yourself? In this insightful episode, Eva is joined by resident psychologist Dr. Naomi Gibson to explore ...

21 Des 202538min

Jetset Gabrielle’s Guide to Family Travel: Lowering Stress on the Journey

Jetset Gabrielle’s Guide to Family Travel: Lowering Stress on the Journey

Does the thought of a long-haul flight or a cross-border car trip with your kids make you want to stay home? In this warm, honest, and direct episode, Eva sits down with family travel content creator ...

20 Des 202535min

Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays

Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays

While the world focuses on festive magic, many parents are quietly bracing for the impact of broken routines and big family expectations. In this warm, honest, and direct episode, Eva is joined by chi...

17 Des 202521min

Multilingualism Without the Pressure: A Conversation with Mimi from Growing Up Multilingual

Multilingualism Without the Pressure: A Conversation with Mimi from Growing Up Multilingual

How do children really find their voice in multiple languages? In this warm, honest, and direct episode, Eva sits down with resident linguist Mimi from Growing Up Multilingual to explore the profound ...

10 Des 202522min

Family Winter Activities in the Netherlands: Markets, Lights, and Traditions

Family Winter Activities in the Netherlands: Markets, Lights, and Traditions

The Dutch festive season is a whirlwind of light festivals, Christmas markets, and cozy museum outings—but knowing where to go can be overwhelming for international parents. In this episode, Eva is jo...

3 Des 202512min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
foreldreradet
vitnemal
snipp-snapp-snute
gravid-uke-for-uke
rss-the-molvar-maurstads
mamma-jobber
jordmorpodden-om-graviditet-fodsel-og-barseltid
rss-det-ma-vi-snakke-om
rss-maren-mina
plutselig-barneteater
uroskolen
familieliv
lrerrommet
fodselspodden
rss-trygg-av-natur
rss-gravidpodden-uke-for-uke
rss-fertilitetsradet
rss-ung-dum-mamma