Episode 5 - Martin's a Dad! & Tom gets hit by a Plane

This week we discuss what triggers our anxieties, we found that this chat enlightened the fact after a night out the next couple of days the feelings of anxiousness are heightened. This gives us an opportunity to talk about this with each other where their normal chats are full of banter and very rarely cover this sort of topic. We are now on Social Media! Instagram - brit_pod Go and give us a follow! We took part in the 24 Hour gaming session with Ben and Andrew over at Banter with Friends Gaming (BWFG) for CALM Charity over the weekend. we hope some of you tuned in throughout the day! They've raised a substantial amount of money! Well done Lads top effort! Andrew Naylor is fundraising for CALM (Campaign Against Living Miserably) (justgiving.com) Martin shares all on one of the best pranks ever. Tom speaks about being hit by a plane at school. We all discuss what programme that would go on if they could go on any television programme. As always the main purpose of our podcasts are to encourage you to talk to your friends, please see below links to some useful websites if you feel like you are struggling. Talking helps so much. All on the Board | Facebook Home | Mind Time To Change | let's end mental health discrimination (time-to-change.org.uk) Get urgent help for mental health - NHS (www.nhs.uk) Stay Safe and well xx