Moving Forward - Meditation

Moving Forward - Meditation

Sometimes when we get overwhelmed by the things happening in our life, we can very easily get sucked into freezing up, not knowing what to do or where to go next and we begin to stagnate in that feeling of insecurity and if we are not careful, that feeling can become our new normal and the next thing we know, that's just how we feel all the time. This meditation hopes to remind the meditator that the easiest way to snap yourself out of that feeling is to keep moving forward, one breath at a time. One breath at a time.

Episoder(485)

Find Your Inner Self Meditation

Find Your Inner Self Meditation

Find Your Inner Self Guided MeditationIn today's episode we talk about presence and the struggle of connecting to our inner self in the only place that we have any control over...the present moment. -...

26 Mar 202114min

Staying in the Present Moment Meditation

Staying in the Present Moment Meditation

Today we have a wonderful meditation for staying in the present moment. You will become more aware and begin to see the benefits of staying grounded in your daily life. -------------------------------...

22 Mar 202113min

Inner Wisdom Meditation

Inner Wisdom Meditation

Today we have an enlightening meditation on inner wisdom that will help you tap into the infinite intelligence of the great collective consciousness that we all have inside of us. --------------------...

19 Mar 202115min

Present Moment Awareness Meditation

Present Moment Awareness Meditation

Today we have an enlightening Meditation on Present Moment Awareness that will help you to become more aware of the little moments happening all the time in the present.-------------------------------...

15 Mar 202114min

Staying Focused Meditation

Staying Focused Meditation

This Quick Guided Meditation for Staying Focused is designed to help you to stop your mind from wandering and stay on task. Calm The Bleep Down is a podcast discussing the benefits and adventures that...

12 Mar 202113min

Breaking Barriers Meditation

Breaking Barriers Meditation

This meditation was recorded as part of our new series of mindful meditations for Calm The Bleep Down. In this episode we have a quote from Rumi and we meditate on breaking down barriers in our lives.

8 Mar 202114min

Manifesting Change Meditation

Manifesting Change Meditation

This meditation was recorded as part of our new YouTube Series of mindful meditations for Calm The Bleep Down. In this episode we have a quote from Eckhart Tolle and we meditate on manifesting change ...

5 Mar 202116min

Balance Meditation

Balance Meditation

This meditation was originally streamed live, on November 16th, 2020 as part of the Mindset Meditation Group on Facebook.

26 Feb 202122min

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