A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules.

Website: https://6packceo.com/
Free PDF Download: 4 Micronutrients That Boost Testosterone Levels NaturallyURL - 6packceo.com/gift
Facebook: https://www.facebook.com/mauro.stara.944/
Instagram: https://www.instagram.com/maurostaraofficial/
LinkedIn: https://www.linkedin.com/in/mauro-stara-4b4295217/

Timestamps:
00:00 Trailer
00:28 Introduction
03:13 Early heart issues lead to career change
07:33 Celebrating excellence over mediocrity
09:43 Fitness and tracking health markers
15:49 Hunger and sleep connection
18:34 Dietary adjustments for health conditions
22:44 Dexa vs. calipers for body composition
26:27 Fitness goals: leanness vs. longevity
29:25 Weight loss metrics
32:18 Long term physique maintenance
34:24 Where to find Mauro

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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Episoder(1333)

CrowdHealth Is Disrupting Traditional Insurance | Dr. Shawn Baker & Andy Schoonover

CrowdHealth Is Disrupting Traditional Insurance | Dr. Shawn Baker & Andy Schoonover

CrowdHealth is on a mission to change healthcare. The medical industrial complex (pharma, hospitals, health insurance) profits from you being sick and then treating your illness with expensive drugs a...

17 Mai 48min

Desperation to Remission: A Journey with Ulcerative Colitis and Carnivore | Dr. Shawn Baker & Holden

Desperation to Remission: A Journey with Ulcerative Colitis and Carnivore | Dr. Shawn Baker & Holden

*In this episode, Holden shares his incredible journey. Note: There is a brief mention of suicidal ideation at 06:30-06:41. If you're struggling, please call 988 (US) or your local hotline. Holden San...

15 Mai 35min

Escaping Surgery: Healing Crohn's and Colitis With Diet | Dr. Shawn Baker & Dane

Escaping Surgery: Healing Crohn's and Colitis With Diet | Dr. Shawn Baker & Dane

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Dane's story ignited through a life-threateni...

12 Mai 49min

Unmasking China's Organ Harvesting | Dr. Shawn Baker & Jan Jekielek

Unmasking China's Organ Harvesting | Dr. Shawn Baker & Jan Jekielek

Jan Jekielek is senior editor with The Epoch Times, host of the show "American Thought Leaders" and past co-host of "FALLOUT" with Dr. Robert Malone and "Kash's Corner" with now-FBI Director Kash Pate...

1 Mai 1h 2min

Losing 150 Pounds and Gaining Health Through Carnivore | Dr. Shawn Baker & Aura

Losing 150 Pounds and Gaining Health Through Carnivore | Dr. Shawn Baker & Aura

Aura struggled with depression, substance dependence, morbid obesity, low self-esteem, severe menstrual pain, and disordered weight-loss behaviors. Listen on to see how a carnivore diet changed her li...

18 Apr 32min

He Started Carnivore At 88 And Is Breaking World Records | Dr. Shawn Baker & Bob

He Started Carnivore At 88 And Is Breaking World Records | Dr. Shawn Baker & Bob

Bob was experiencing an acute health decline - coronary stent; stroke, Heavy Leg and Crowned Dens Syndromes. He took Toby Keith's song to Clint Eastwood to heart and hasn't let the old man in. Bob has...

14 Apr 43min

Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas

Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas

Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests 🔬 BSc (STEM), here for a conversation about blood testi...

25 Mar 54min

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

Patrick rebuilt his health gradually, moving toward an animal-based, carnivore-informed way of eating, alongside a very different approach to movement, recovery, and nervous system health. Not out of ...

13 Mar 49min

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