45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1)
Send us a text “What happens when the family rules are: look good, don’t talk, and keep the peace — even when everything inside you is falling apart?” In this week’s AF Superpowers episode, Coach Alli...
21 Nov 202533min
44. When Your Partner Still Drinks with Coach Jaime Andersen
Send us a text What really happens inside a relationship when one partner decides to stop drinking and the other doesn’t? In this AF Superpowers episode, Jenn sits down with Coach Jaime Andersen (@ama...
14 Nov 202517min
43. From Bartender to Non-Alcoholic Bar Founder: Joshua James' Sobriety Story
Send us a text What happens when the identity you’ve built is tied to drinking — but your life stops working while alcohol is still at the center? In this episode, we’re joined by Joshua James, founde...
7 Nov 202535min
42. How 30 Days Alcohol-Free Changed Coach Ashley Howard's Life
Send us a text In today’s episode, we’re joined by Coach Ashley Howard (@coach_ashley88), a Mindset and Recovery Coach who helps women find sustainable wellness, confidence, and clarity through an alc...
31 Okt 202526min
41. Stress, Burnout, and Your Nervous System with Dr. Jen Bourgeois
Send us a text What if stress isn’t just “in your head,” but a nervous system response your body is desperately trying to manage? In today’s episode, we’re joined by Dr. Jen Bourgeois, a Doctor of Ph...
24 Okt 202536min
40. Leaving the Glass Half Full with Heather Lowe of Ditch the Drink
Send us a text In this powerful, relatable conversation, Heather Lowe of Ditch the Drink joins Jenn to share how grief, anxiety, and a lifetime of “high-functioning” drinking led her to the moment sh...
17 Okt 202536min
39. Kristen Beckett : From Wine Bottles to Walking Shoes: How I Rebuilt My Life Without Alcohol
Send us a text In this raw, relatable conversation, Kristen, Jaime, and Jenn unpack what it really takes to quit drinking when it's entangled with your identity, your relationships, your motherhood. A...
3 Okt 202537min
38. From Secret Shame to Amplifying Sober Voices: Breaking 20 Years of Hiding with Margy Schaller
Send us a text In this powerful conversation, Jenn sits down with Margy Schaller, co-founder of Sober Life Rocks, who shares her remarkable 20-year journey from secret drinking to secret sobriety - an...
26 Sep 202531min
