31. Allison

31. Allison

Send us Fan Mail Allison's journey toward an alcohol-free life is nothing short of transformative. Having once used alcohol as a means to escape the pressures of her gymnastics career and the expectations of her upbringing, she now stands as a beacon of hope and guidance for others seeking sobriety. Through our conversation, we uncover how Allison found clarity and liberation with the help of programs like "This Naked Mind," turning her personal struggles into a powerful coaching platform tha...

Episoder(56)

48. Addictude: When Addiction Shows Up Without the Drink with Bobbie Malatesta

48. Addictude: When Addiction Shows Up Without the Drink with Bobbie Malatesta

Send us Fan Mail What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Bobbie Malatesta, founder of 3-21 No Kiddin, to explo...

19 Des 202530min

47. Jen Hirst: From Secret Drinking to Sober Coach of the Year

47. Jen Hirst: From Secret Drinking to Sober Coach of the Year

Send us Fan Mail “What happens when the life you’ve been holding together finally collapses — and surrender becomes the only way forward?” In this AF Superpowers episode, Sober Coach of the Year Jen H...

12 Des 202541min

46. Sober Coach Allie Clark: The Moment Everything Changed (Part 2)

46. Sober Coach Allie Clark: The Moment Everything Changed (Part 2)

Send us Fan Mail What happens after the moment you finally surrender — when the denial breaks, the truth shows up, and you decide you can’t do it alone anymore?” In this week’s AF Superpowers episode,...

5 Des 202526min

45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1)

45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1)

Send us Fan Mail “What happens when the family rules are: look good, don’t talk, and keep the peace — even when everything inside you is falling apart?” In this week’s AF Superpowers episode, Coach Al...

21 Nov 202533min

44. When Your Partner Still Drinks with Coach Jaime Andersen

44. When Your Partner Still Drinks with Coach Jaime Andersen

Send us Fan Mail What really happens inside a relationship when one partner decides to stop drinking and the other doesn’t? In this AF Superpowers episode, Jenn sits down with Coach Jaime Andersen (@a...

14 Nov 202517min

43. From Bartender to Non-Alcoholic Bar Founder: Joshua James' Sobriety Story

43. From Bartender to Non-Alcoholic Bar Founder: Joshua James' Sobriety Story

Send us Fan Mail What happens when the identity you’ve built is tied to drinking — but your life stops working while alcohol is still at the center? In this episode, we’re joined by Joshua James, foun...

7 Nov 202535min

42. How 30 Days Alcohol-Free Changed Coach Ashley Howard's Life

42. How 30 Days Alcohol-Free Changed Coach Ashley Howard's Life

Send us Fan Mail In today’s episode, we’re joined by Coach Ashley Howard (@coach_ashley88), a Mindset and Recovery Coach who helps women find sustainable wellness, confidence, and clarity through an a...

31 Okt 202526min

41. Stress, Burnout, and Your Nervous System with Dr. Jen Bourgeois

41. Stress, Burnout, and Your Nervous System with Dr. Jen Bourgeois

Send us Fan Mail What if stress isn’t just “in your head,” but a nervous system response your body is desperately trying to manage? In today’s episode, we’re joined by Dr. Jen Bourgeois, a Doctor of ...

24 Okt 202536min

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