The Body Keeps the Score

The Body Keeps the Score

This week on The Unicorn Projects, the crew gets real about pain, healing, and what it means to take care of the only body you've got. Tina shares the (hilarious and cringe-worthy) story of how she earned herself emergency hernia surgery after a showdown with a boulder, while Jenny opens up about the chronic back pain that has led her to an upcoming disc replacement. Amy joins in with her own journey through foot pain and autoimmune struggles, reminding us all that pain is complicated, invisible, and deeply personal.


Through laughter, love, and a few tender confessions, the trio talks about the emotional toll of chronic pain, the importance of advocating for your own health, and the life-changing magic of knowing your vitamin levels. If you’ve been putting off your physical, this is your nudge. And if you’ve ever felt alone in your health journey, this episode is your reminder that you aren’t.


Tune in for the truth, the tissues, and a little humor to get you through the tough stuff. You’ve got this. And we’ve got you.


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Episoder(41)

Season Two Begins with Intention

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1 Jan 32min

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25 Des 202545min

Just Because It Rings

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18 Des 202534min

The Miracle Man

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11 Des 202548min

The Four Agreements and the Real us

The Four Agreements and the Real us

In this warm and honest episode, Jenny, Tina and Amy sit down to talk about the Four Agreements and how they play out in real life. From learning not to take things so personally, to breaking old habi...

4 Des 202551min

When You’re Misunderstood

When You’re Misunderstood

In Episode 35 of The Unicorn Projects, Jenny, Tina and Amy take on a powerful and relatable topic: what to do when you’re misunderstood or blindsided by someone’s overreaction. From a real-life concer...

27 Nov 202548min

Holiday Hearts: Loneliness, and Finding Yourself Again

Holiday Hearts: Loneliness, and Finding Yourself Again

In Episode 34 of The Unicorn Projects, Jenny, Tina and Amy open up about the quiet struggles many people face during the holiday season. From loneliness to seasonal depression to missing someone who s...

20 Nov 202544min

Common Ground, Low and Slow

Common Ground, Low and Slow

A cold open with Henry locking both key sets in the car and phoning in through a single AirPod sets the tone for a day-in-the-life laugh. From there, the conversation pivots to a thoughtful “mailbag” ...

13 Nov 202549min

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