Heat training for cold triathlon races, protein shakes, and more!

Heat training for cold triathlon races, protein shakes, and more!

This week Eric and Paula are living their summer dreams in France as Paula gets ready to race the T100 French Riviera. We talk through the race course, the age group race, and what life has been like in Fréjus, before moving on to listener-submitted triathlon questions. Topics this week include: Smack talk in triathlonPicking a TT helmet without wind tunnel accessHow far up the road to look in a TT positionEric racing in hot conditions with a history of heat strokeThe most gratifying part of ...

Episoder(189)

Nick visits Bend, triathlon workouts on Zwift, recovery times, power meters, and more!

Nick visits Bend, triathlon workouts on Zwift, recovery times, power meters, and more!

This week we got to record the pod in the same room! Nick visits bend to help shoot for Paula who is racing PTO Canadian Open triathlon. Questions about Zwift courses, and when to choose what. Why using a power meter can help even for xterra races, vaporfly vs alphafly, and more! head over to http://www.thattriathlonlife.com

16 Jun 202242min

Eric wins Escape From Alcatraz Triathlon, race recap, saddle discomfort, running out of the swim, and more!

Eric wins Escape From Alcatraz Triathlon, race recap, saddle discomfort, running out of the swim, and more!

This week we break down Eric's amazing performance and win at Escape From Alcatraz; one of the most storied and historic races in triathlon. We answer questions about side stitches and how we handle them, bilateral breathing and when we use it, and much more! Check out http://www.thattriathlonlife.com

9 Jun 20221h 3min

Eric and Paula race IM 70.3 Chattanooga triathlon, Eric qualifies for world championships, heat acclimation, and more!

Eric and Paula race IM 70.3 Chattanooga triathlon, Eric qualifies for world championships, heat acclimation, and more!

This week we start by going into Eric and Paula's race in Chattanooga where Paula got 2nd, and Eric got 7th. Eric earned his spot for IM 70.3 World Championships, and a big jump in the PTO rankings. We then get into some questions about using super shoes on gravel, heat acclimation, recovery time after a race, and much more. For everything else, head over to http://www.thattriathlonlife.com

26 Mai 202254min

Talbot Cox: Our first ever podcast guest. We talk triathlon media and growth with the legend himself!

Talbot Cox: Our first ever podcast guest. We talk triathlon media and growth with the legend himself!

We discuss Triathlon with the man who helped it become relevant off the race course. Talbot currently creates all of Lionel Sanders' YouTube videos, as well as compelling race week content for many other pro triathletes. He has helped build and shape triathlon media on YouTube and beyond, so we are extremely happy to have him as our first guest. For everything TTL, visit http://www.thattriathlonlife.com

19 Mai 202249min

Failing triathlon workouts, Ironman World Championships, open water, junk miles, and more!

Failing triathlon workouts, Ironman World Championships, open water, junk miles, and more!

This week we start by briefly talking about Ironman World Championships, then we get some rapid fire questions in. We do a deep dive into dealing with failing triathlon workouts and some questions about staying calm in open water, as well as junk miles and more! For everything else, head over to http://www.thattriathlonlife.com

12 Mai 202255min

Triathlon upgrades, Paula wins St Anthony's Triathlon, coaches, sponsors, and more!

Triathlon upgrades, Paula wins St Anthony's Triathlon, coaches, sponsors, and more!

We start by doing a race recap from St Anthony's Triathlon where Eric got 5th, and Paula won! Then we move onto questions about how to spend money on some smart upgrades, what sponsors actually pay for, and much more! For anything else, head over to http://www.thattriathlonlife.com

5 Mai 202255min

First triathlon memories, standard vs compact cranksets, IM World Championship predictions, coached vs self coached, and more!

First triathlon memories, standard vs compact cranksets, IM World Championship predictions, coached vs self coached, and more!

This week we start with some Bike Tech with Eric where he tells us when to change our chain, how to clean our bike, and who should use a standard vs compact crankset. After lightly roasting Eric, we moved onto questions about our favorite swim/bike/run workouts, where to eat in a race, being self coached, and more! For everything else, head over to http://www.thattriathlonlife.com

28 Apr 20221h 1min

Triathlon and Zwift, 70.3 Oregon and PTO Canadian Open, river swimming, racing on hills, and more!

Triathlon and Zwift, 70.3 Oregon and PTO Canadian Open, river swimming, racing on hills, and more!

This week we start with a quick "Rapid Fire", and then move into some questions about Triathlon. We talk about what makes zwift better that some competitors, Paula's Canadian accent, Alcatraz and LA tri, and more. For everything else head over to http://www.thattriathlonlife.com

21 Apr 20221h 1min

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