#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

Struggling to lose weight? It’s not your willpower—it’s your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool. 📚 Resources & Links Mentioned: 🎁 Free Fat Burn Guide: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/41ZaZj1 📖 Metabolic Freedom book + speaking tour schedule → http://benazadi.com/events 📱 Track your macros with Cronometer → http://cronometer.com/ketokamp 😴 Ben’s favorite Sleep Mask → https://amzn.to/4lLnBkU 💍 Ben’s Oura Ring sleep tracker → https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf 🍎 Paleo Valley Apple Cider Vinegar Complex (with 15% off) →lhttps://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Episoder(1227)

5 Ways to Break a Keto Plateau - Ben Azadi KKP: 189

5 Ways to Break a Keto Plateau - Ben Azadi KKP: 189

Ben Azadi reveals 5 ways to break a keto plateau so you can continue getting fat loss and amazing results on the ketogenic diet. If you hit a stall on keto, follow these 5 steps. ▸ 🎁FREE FASTING EBO...

2 Okt 202024min

Cameron George | 12 Days of Dry Fasting, How to use Kava to Enhance Ketosis KKP: 188

Cameron George | 12 Days of Dry Fasting, How to use Kava to Enhance Ketosis KKP: 188

Today, I am blessed to have here with me, the co-founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and education around kava within the mass market, Cam...

28 Sep 20201h 5min

Dr Jason Fung | The Cancer Code: A Revolutionary New Understanding of a Medical Mystery KKP: 187

Dr Jason Fung | The Cancer Code: A Revolutionary New Understanding of a Medical Mystery KKP: 187

Today, I am grateful to have a repeat Keto Kamp guest, a Canadian nephrologist, the world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes, Dr. ...

25 Sep 20201h 9min

Leigh Erin Connealy, MD | Why Cancer Loves Sugar, Testing to Determine Cancer Risk KKP: 186

Leigh Erin Connealy, MD | Why Cancer Loves Sugar, Testing to Determine Cancer Risk KKP: 186

Today, I am blessed to have here with me, a prominent leader in the field of Integrative Medicine, Dr. Erin Connealy. She utilizes the best of all sciences, including conventional, homeopathic, easter...

21 Sep 20201h 24min

Dr John Lieurance | The Miracle of Melatonin, Upgrade Your Sleep & Prevent Cancer With Melatonin KKP: 185

Dr John Lieurance | The Miracle of Melatonin, Upgrade Your Sleep & Prevent Cancer With Melatonin KKP: 185

Today, I am grateful to have another robust conversation with a Chiropractic Doctor, Registered Medical Assistant, and Musculoskeletal Ultrasound Expert, Dr. John A. Lieurance. He has practiced in Sar...

18 Sep 202049min

3 Reasons Why Intermittent Fasting Isn't Working - Ben Azadi KKP: 184

3 Reasons Why Intermittent Fasting Isn't Working - Ben Azadi KKP: 184

Are you struggling to practice intermittent fasting? Founder of Keto Kamp, Ben Azadi, reveals 3 reasons why, and how to overcome fasting struggles. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Step...

14 Sep 202028min

5 Ways to Activate Autophagy (With & Without Fasting) - Ben Azadi KKP:183

5 Ways to Activate Autophagy (With & Without Fasting) - Ben Azadi KKP:183

Discover how autophagy is activated inside the body even without fasting. Learn about autophagy fasting, and ways to triple to benefits of autophagy. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 S...

11 Sep 202033min

Dr Kedar Prasad | The Link Between EMF's, Diabetes & Chronic Disease KKP: 182

Dr Kedar Prasad | The Link Between EMF's, Diabetes & Chronic Disease KKP: 182

Today, I am grateful to have a repeat guest on the Keto Kamp Podcast, Dr. Kedar Prasad PhD. Dr. Kedar Prasad PhD earned a Ph.D. in Radiation Biology from the University of Iowa, Iowa City, in 1963. A...

7 Sep 202055min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
rss-lopedrommen
sovnlos
klimaks
helsetipspodden
sinnsyn
rss-kull
rss-alt-vi-haper-pa
g-punktet