THIS IS HOW WE GET BETTER
UN•THERAPY28 Aug 2025

THIS IS HOW WE GET BETTER

Hey UN•THERAPIST,
We need your help UN•THERAPIZING something...
📌 How does someone really get better at what they do?
See, they say, “just keep doing it and you’ll get better.”
But let’s be real, if you’re doing it the wrong way, aren’t you just becoming an expert at mastering the wrong thing?
So, we had to ask:
📌 Is practice alone the answer, or does passion and purpose gotta pull up to the table too?
📌 Is it enough to want the transformation, or do you gotta need it too?
📌 And in these moments of assessment, is it safe for us to actually grade our own paper?
📌 Or do we need someone else’s “taste buds” to confirm we leveled up?
Join us for another session of UN•THERAPY as we UN•THERAPIZE practice vs. passion, why “just doing it” isn’t always enough, and whether you should trust your own grading system.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Episoder(160)

ARE YOU FOCUSED ON THE OBSTACLE OR THE OUTCOME?

ARE YOU FOCUSED ON THE OBSTACLE OR THE OUTCOME?

Hey UN•THERAPIST,We need your help UN•THERAPIZING something...I'm sure we've learned about the law of polarity in school & it wasn't something we cared about, but as Coach was discussing it, the reali...

20 Feb 202543min

LET'S TALK DIVERSITY, EQUITY & INCLUSION

LET'S TALK DIVERSITY, EQUITY & INCLUSION

Hey UN•THERAPIST,We need your help UN•THERAPIZING something...I know it "appears" that we are all in the same fight...but are we really?We know the nation is in an uproar over what may be considered s...

14 Feb 202551min

 DOES AUTHENTICITY REQUIRE 100%?

DOES AUTHENTICITY REQUIRE 100%?

Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Would you consider someone unauthentic if they didn't give 100% in a relationship or partnership?There's definitely no wrong answer. In a ...

7 Feb 202558min

IF LIFE WAS A POTLUCK, WHAT ARE YOU BRINGING?

IF LIFE WAS A POTLUCK, WHAT ARE YOU BRINGING?

Hey UN•THERAPIST,We need your help UN•THERAPIZING something...During our session, we had a conversation about potlucks and what people expect from you when you show up because you've mastered it.We ha...

31 Jan 202556min

WELCOME TO WON HUNDRED (The Essentials Of A Vision)

WELCOME TO WON HUNDRED (The Essentials Of A Vision)

Hey UN•THERAPIST,Usually, we need your help UN•THERAPIZING something, but today we CELEBRATE... 📣 EPISODE ONE HUNDRED! 📣  Listen, we WON ya'll.  No, there wasn't any competition, so let me put it in...

23 Jan 20251h 27min

DON'T SPEAK WHAT YOU DON'T WANT TO SEE

DON'T SPEAK WHAT YOU DON'T WANT TO SEE

Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Is it just me, or do some of us say more about what we don't want to happen rather than what we do want to happen?Speaking things into exi...

17 Jan 20251h 8min

DO FRIENDSHIPS NEED WATERING?

DO FRIENDSHIPS NEED WATERING?

Hey UN•THERAPIST,We need your help UN•THERAPIZING something...Do you believe friendships need to be watered? Or should they be self-sustaining?The reason we ask is because we heard someone say "relati...

10 Jan 202539min

WHAT WILL MAKE YOUR NEW YEAR "NEW"? (New Year's Day 2025)

WHAT WILL MAKE YOUR NEW YEAR "NEW"? (New Year's Day 2025)

Hey UN•THERAPIST, We need your help UN•THERAPIZING some things because we can't leave 2024 without setting some ground rules... So we have two questions, although they're going to seem like three, and...

1 Jan 20251h 2min

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