Surviving in the wild with low mood, depression and grief
In this crossover episode, we chat to Charlotte from St Leonard's Hospice all about depression and grief; the differences, where does the signs and symptoms, how to manage it and most importantly high...
13 Okt 202553min
Surviving in the wild in school with mental health struggles
Chris is joined by Kirsty and Emily from the Well being in Mind team who exist to support young people who have mental health struggles and to help them manage in a school environment. Why is school s...
29 Sep 202548min
Surviving in the wild with anxiety!
In this crossover episode, we chat to Alex from CAMHS all about anxiety; why we get it, where does it come from, how to manage it and everything in between! Alex is a Senior Children's Wellbeing Pract...
22 Sep 20251h 3min
Surviving in the wild with stigma - odd blokes with odd metaphors
We thought the place to start with Surviving in the wild would be first to discuss the issues around the stigma of mental health and why people don't reach out. Firstly you ought to know you can watch...
8 Sep 202551min
A farewell with my favourite bits of chat chit
After 60 episodes of chat chit where I have had had endless conversations with fantastic people, I (Chris) am leaving York Mind and therefore chat chit. In this episode I have pulled together some of ...
18 Aug 202537min
S3 E17 - Holly May, self love, dating apps and advice from RuPaul
In this episode, Chris talks to Holly and we cover a variety of things from grief and self harm to relationship counselling and Ann Summers. This episode has a number of fantastic takeaways but what I...
21 Jul 202554min
S3 E16 - Liam, cocreation crossover, hollandaise sauce and safety behaviours
Liam and I have had a strangely similar life and the crossovers started to get a bit freaky at times. Even though our stories of mental health do run parallel to one another, the way we understand it ...
18 Mai 202549min
